this is my first month's update on my P90X training. Last week I was very dissapointed but I feel better today after seeing some results. I am ready for phase 2. Thank you my friends for your support
Video Length: 05:01
Uploaded By: colbuterfly
View Count: 58,413
P90X update workout 44/90. P90X is for women too.
I was only able to do 3 workouts this week, I was very busy, my mom was visiting, it was my b-day and then I went for a weekend trip. However, I am still trying and still bringing it! I will catch up with my other workouts.
Video Length: 02:18
Uploaded By: colbuterfly
View Count: 42,711
Low Calorie - 80 Calories Per ServingHigh Protein - 15 grams Per ServingLow Carb - 3g Net Carbs*Low Fat - 1 gram Per ServingTrans Fat FreeContains Only 2 grams of Sugar Per ServingAspartame ...
High Protein – 11 Grams per Serving130 Calories per ServingOnly 5 Grams of Sugar per ServingCholesterol FreeConvenient Single-Serving Packetsul.newautobutt ...
Marathon Nutrition - What to eat when training for a Marathon
Fueling during marathon training is a critical component to marathon success. Learn how to maximize your performance on race day by eating right in training.
Video Length: 13:45
Uploaded By: RunnersConnect
View Count: 145,474