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BEST RUNNING NUTRITION TIPS | The Ginger Runner


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One of the most popular questions I get asked is what do I use for nutrition while running marathons or ultramarathons. While this will vary from person to person, there are numerous options that I think work. In this video, I talk about using real food, energy bars, gels, chews & liquid nutrition as your main source of calories. Which do you use when you race? Let me know in the comments below!

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Train Hard. Race Harder. Party Hardest.

Video Length: 11:45
Uploaded By: TheGingerRunner
View Count: 157,964

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Featured Product

Active Woman's Multi Vitamin (90 ct) - Wonderlife

Rating: 2 out of 5 stars (2 out of 5)

List Price: $24.05

Our Price: $12.03

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Wonderlife Active Woman's Multi Vitamin With Soy, Lutein, Black Cohosh and Cranberry.
90 Tablets Per Bottle

Wonderlife's Active Woman's Multi is a multi-purpose dietary supplement that has been formulated to meet the unique needs of women. This supplement contains generous amounts of all the essential vitamins and minerals, plus a blend of Soy, Lutein, Black Cohosh, and Cranberry and other special herbs needed to keep the female body running efficiently. As an added benefit, this premium formula is also gluten-free.

Wonderlife's Active Woman's Multi is scientifically formulated to meet the needs of women who are experiencing troubles with PMS, menopause, cramping, low libido, and other such problems. This product is ideal for those who want to get the benefit of many different herbs without having to take multiple products.

We hope our commitment to helping you achieve optimum health is evident in our decision to offer a Wonderlife brand Active Woman's Multi Vitamin supplement that meets the highest standards of quality. We take pride in featuring products with the finest ingredients in the world, products which are laboratory tested and scientifically formulated for optimum support of your health. For these reasons, we believe that our Wonderlife brand of supplements has few rivals in the marketplace.

Active Woman's Multi Vitamin (90 ct) - Wonderlife Reviews by Customers
Average Customer Rating: 2 out of 5 stars (2 out of 5)

2 out of 5 stars can't tell the difference
by kmds on 7/20/2009
It's only been a couple of weeks but I can't detect any impact from the vitamins. I was hoping that something might alleviate the hot flashes but this doesn't seem to be the answer. On the other hand, the ingredients in the vitamins appear to be worthwhile for general health benefits.

Please contact us to submit your review for Active Woman's Multi Vitamin (90 ct) - Wonderlife.

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Randy Couture Training
Randy Couture Training
Randy Couture with his daily work out routine. Check Out more Randy at www.randycouture.tv and www.xtremecouture.tv Thanks for watching!
Video Length: 04:17
Uploaded By: JoeyRocks1998
View Count: 476,924

How To Lose Weight Fast - Like 20 pounds in 3 weeks!
How To Lose Weight Fast - Like 20 pounds in 3 weeks!
By http://www.nowloss.com - See how to lose weight fast (at least 20 pounds) before your wedding, high school reunion or trip to the beach.<br /><br />After seeing how to lose weight fast - Please go to http://nowloss.com/lose-weight-fast.htm so you
Video Length: 03:06
Uploaded By: inshape4u
View Count: 1,731,342

152053
152053
A video log of my 90 day results with Chalean Extreme. I cheated a little and used P90X a few times, and also included jogging in my routine. Please be kind! I was embarrassed to do this! Hah!
Video Length: 04:51
Uploaded By: amiencc
View Count: 23,010