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Microbiome We Are What They Eat

What happens to our gut flora when we switch from a more animal-based diet to a more plant-based diet?

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Hereâ??s the link to the TMAO video I showed: Carnitine, Choline, Cancer, and Cholesterol: The TMAO Connection (http://nutritionfacts.org/video/carni...). An update on TMAO in How Our Gut Bacteria Can Use Eggs to Accelerate Cancer (http://nutritionfacts.org/video/How-O...) and Egg Industry Response to Choline & TMAO (http://nutritionfacts.org/video/egg-i...).

More on keeping our gut bugs happy here:
â?¢ Microbiome: The Inside Story (http://nutritionfacts.org/video/micro...)
â?¢ Prebiotics: Tending our Inner Garden (http://nutritionfacts.org/video/prebi...)
â?¢ Whatâ??s your Gut Microbiome Enterotype? (http://nutritionfacts.org/video/whats...)
â?¢ How to Change your Enterotype (http://nutritionfacts.org/video/how-t...)
â?¢ Paleopoo: What We Can Learn from Fossilized Feces (http://nutritionfacts.org/video/paleo...)
â?¢ Gut Dysbiosis: Starving Our Microbial Self (http://nutritionfacts.org/video/gut-d...)
â?¢ How to Develop a Healthy Gut Ecosystem (http://nutritionfacts.org/video/How-t...)
â?¢ How to Become a Fecal Transplant Super Donor (http://nutritionfacts.org/video/How-t...)

Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/micro... and someone on the NutritionFacts.org team will try to answer it.

Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at http://nutritionfacts.org/video/micro.... Youâ??ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics.

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Thanks for watching. I hope youâ??ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM

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Video Length: 05:41
Uploaded By: NutritionFacts.org
View Count: 115,599

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Featured Product

WonderSlim Protein Diet Pudding Dark Chocolate (7 ct)

Rating: 4 out of 5 stars (4 out of 5)

Our Price: $12.95

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WonderSlim Protein Diet Pudding Dark Chocolate (7 ct) Reviews by Customers
Average Customer Rating: 4 out of 5 stars (4 out of 5)

5 out of 5 stars Very good
by Jane on 1/25/2017
This is good and actually makes a pretty decent sized serving of pudding! Reminds me of sugar free jello pudding.

4 out of 5 stars Creamy dessert
by Anne on 10/28/2016
This could stand to have a bit more chocolaty flavor, but it is really good. It is a high-protein snack that feels like I'm cheating. It does not stir up well and I have to use a small whisk to get it as stirred up as I can. Overall, a delicious dessert.

1 out of 5 stars Not good
by Juanita on 5/12/2016
I didn't like it

5 out of 5 stars Dark Chocolate Pudding
by Rozalind on 11/1/2015
Great taste, and easy to make for those times you are looking for something sweet.

5 out of 5 stars delicious
by Beverly on 5/10/2015
great for any chocolate cravings. thickens well. I put it in the freezer for a while, its takes great cold. just not too long or it will freeze.

Please contact us to submit your review for WonderSlim Protein Diet Pudding Dark Chocolate (7 ct).

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LIKE this video if you want me to post more health & fitness videos!
Video Length: 05:41
Uploaded By: Caitlin Bea
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8 MINUTE MORNING Workout (Fast Morning FAT BURNER!!)
8 MINUTE MORNING Workout (Fast Morning FAT BURNER!!)
Perfect Morning Workouts to Burn Fat! http://athleanx.com/x/best-morning-routines Today's 8 minute morning workout is super fast and a great fat burner! This 8 ...
Video Length: 04:44
Uploaded By: Athlean-XX for Women
View Count: 3,129,608

Workouts, food & nature! All the best things in today's video! I really wanted to chat with Garret more about his diet but we just didn't get the chance on camera.
Video Length: 12:22
Uploaded By: Simnett Nutrition
View Count: 45,198

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