1 strange tip to lose belly fat: http://sixpackshortcuts.com/rd82
Hey sixpackshortcutters!
Dan, Virginia and I are going to demonstrate the full day 6 workout of Insane Home Fat Loss.
This high intensity training session is not your typical cardio workout. It's not only going to burn tons of fat calories now, burn keeps your body burning fat long after you workout.
You'll start seeing your abs flatten down and entire body tone up in no time. And the great thing is this workout can be done anywhere and requires no equipment, all you'll need is a workout towel.
Routine breakdown
**Warmups -Jumping jack -High knees
Do each exercise for 30 seconds and 15 seconds rest in between. Do all the exercises 3 times to complete the entire workout.
**Begin workout
-Alternating Push ups -Standing towel pull up -In and out push ups -bent over towel raises -Half burpee pushup -Floor swimmers -Towel snatches -Prayers
And if you want to lose your stubborn belly fat FAST, watch this video now:
http://sixpackshortcuts.com/rd82
In that video I show you why people who struggle to lose belly fat typically struggle with this 1 hormone that causes you to store belly fat. If you've tried EVERYTHING to lose your belly fat but it hasn't worked, this hormone could be the reason why!
I just posted a free video that shows you what this hormone is. And I give you some easy tricks that you can use to reduce this hormone in your body, so that way you can lose your belly fat faster and easier.
Watch the video now:
http://sixpackshortcuts.com/rd82
Train hard,
Mike Chang
PS -- Use this link to share this video on Facebook with your friends!
http://youtu.be/qWZEWf6YLyo
Video Length: 12:10
Uploaded By: Six Pack Shortcuts & Abs After 40
View Count: 2,568,671
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