INSANE Home Fat Loss Workout



1 strange tip to lose belly fat:
http://sixpackshortcuts.com/rd82

Hey sixpackshortcutters!

Dan, Virginia and I are going to demonstrate the full day 6 workout of Insane Home Fat Loss.

This high intensity training session is not your typical cardio workout. It's not only going to burn tons of fat calories now, burn keeps your body burning fat long after you workout.

You'll start seeing your abs flatten down and entire body tone up in no time. And the great thing is this workout can be done anywhere and requires no equipment, all you'll need is a workout towel.

Routine breakdown

**Warmups
-Jumping jack
-High knees

Do each exercise for 30 seconds and 15 seconds rest in between. Do all the exercises 3 times to complete the entire workout.

**Begin workout

-Alternating Push ups
-Standing towel pull up
-In and out push ups
-bent over towel raises
-Half burpee pushup
-Floor swimmers
-Towel snatches
-Prayers

And if you want to lose your stubborn belly fat FAST, watch this video now:

http://sixpackshortcuts.com/rd82

In that video I show you why people who struggle to lose belly fat typically struggle with this 1 hormone that causes you to store belly fat. If you've tried EVERYTHING to lose your belly fat but it hasn't worked, this hormone could be the reason why!

I just posted a free video that shows you what this hormone is. And I give you some easy tricks that you can use to reduce this hormone in your body, so that way you can lose your belly fat faster and easier.

Watch the video now:

http://sixpackshortcuts.com/rd82

Train hard,

Mike Chang

PS -- Use this link to share this video on Facebook with your friends!

http://youtu.be/qWZEWf6YLyo

Video Length: 12:10
Uploaded By: Six Pack Shortcuts & Abs After 40
View Count: 2,568,671


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by Six Pack Shortcuts & Abs After 40
Make Healthy Food Delicious (here's how)
Make Healthy Food Delicious (here's how)
1 odd trick to lose fat: http://sixpackshortcuts.com/rd2Z Hey y'all, I'm Mike Chang and in today's episode, I'm going to show you how to make your meals delicious ...
Video Length: 08:20
Uploaded By: Six Pack Shortcuts & Abs After 40
View Count: 1,313,961

Beginner Weight Loss Workout - with Big China
Beginner Weight Loss Workout - with Big China
Normal guys: lose your stubborn belly fat FAST: http://sixpackshortcuts.com/rdc2 If you're a normal guy like Tony who's looking to get in shape, I posted a video ...
Video Length: 10:39
Uploaded By: Six Pack Shortcuts & Abs After 40
View Count: 2,372,535

3 New Rules Of Fat Loss Training
3 New Rules Of Fat Loss Training
Get the ripped body you want in less than 90 days: http://goo.gl/FLbWQh Welcome to day 2 of launch week - Clark and Henry here. Also, welcome to my home ...
Video Length: 09:16
Uploaded By: Six Pack Shortcuts & Abs After 40
View Count: 2,513,827

Featured Products
WonderVites Womenâ??s Probiotic 50 Billion CFU Vaginal & Digestive Health, (60ct)
WonderVites Womenâ??s Probiotic 50 Billion CFU Vaginal & Digestive Health, (60ct)

Supports Healthy Vaginal Ecosystem*Supports Urinary Tract & Vaginal Health*Gastrointestinal & Immune Health*Aids in Digestion*Builds Healthy Gut Bacteria*Survives Stomach Acid Shelf ...

List Price: $54.95
Our Price: 39.95

Rating: 5 out of 5 stars (5 out of 5)


WonderSlim Fiber & Protein Bar, Zesty Lemon Crisp (7ct)
WonderSlim Fiber & Protein Bar, Zesty Lemon Crisp (7ct)

15 Grams Protein12 Grams of Fiber160 CaloriesLow CarbCholesterol FreeGluten FreeLow SugarTrans fat FreeMade In U.S.A. ...

List Price: $14.95
Our Price: 13.55

Rating: 4 out of 5 stars (4 out of 5)


Bariatric Choice Gelatin, Strawberry Banana (7ct)
Bariatric Choice Gelatin, Strawberry Banana (7ct)

High Protein – 15 Grams per ServingLow Calorie – 70 per ServingLow Carb – 2g Net Carbs*Sugar FreeEach Serving Provides 2 Grams of FiberFat FreeCholesterol Free*g Net Carbs = Total ...

List Price: $14.95
Our Price: 11.00

Rating: 5 out of 5 stars (5 out of 5)


10 EASY Ways to Lose Weight & Get Healthy! Weight Loss Tips, How to Diet, Food, Health Coach
10 EASY Ways to Lose Weight & Get Healthy! Weight Loss Tips, How to Diet, Food, Health Coach
Exclusive Content @ www.patreon.com/psychetruth 10 EASY Ways to Lose Weight & Get Healthy! Weight Loss Tips, How to Diet, Food, Health Coach Certified ...
Video Length: 18:53
Uploaded By: PsycheTruth
View Count: 1,758,060

HIP DIPS Workout | Side Booty Exercises ?? |10 Min Home Workout!
HIP DIPS Workout | Side Booty Exercises ?? |10 Min Home Workout!
SUBSCRIBE : https://bit.ly/2YyLhC9 Make sure to enable ALL push notifications! ?????????????? In this video we will be doing a follow along hip dip ...
Video Length: 11:26
Uploaded By: MRLONDON
View Count: 18,576

The Best 15-Minute Beginner Workout — No Equipment Needed | Class FitSugar
The Best 15-Minute Beginner Workout — No Equipment Needed | Class FitSugar
Strength training is key to living a fit life, and we are here to help you master the fundamentals. This is a 15-minute workout we designed for beginners, but ...
Video Length: 15:52
Uploaded By: POPSUGAR Fitness
View Count: 6,006,142