P90X update workout 44/90. P90X is for women too.
I was only able to do 3 workouts this week, I was very busy, my mom was visiting, it was my b-day and then I went for a weekend trip. However, I am still trying and still bringing it! I will catch up with my other workouts.
Video Length: 02:18
Uploaded By: colbuterfly
View Count: 42,711
30-day Update - P90X is for women too
this is my first month's update on my P90X training. Last week I was very dissapointed but I feel better today after seeing some results. I am ready for phase 2. Thank you my friends for your support
Video Length: 05:01
Uploaded By: colbuterfly
View Count: 58,413
High Protein - 15 grams Per ServingLow Calorie - 60 Calories Per ServingLow Carb - 1g Net Carbs*Sugar FreeFat FreeTrans Fat FreeAspartame FreeGluten FreeProvides 8% DV of Calcium Per ServingEasily ...
Today's Workout from BodyRock.tv
I've decided to follow CharlieJames1975 in her challenge this week of no sugar and I"m going to be posting videos of me doing her daily workouts to help motivate myself and to keep me accountable to finish the challenge for the whole week. I know ...
Video Length: 08:36
Uploaded By: biojovial
View Count: 22,903
Bart Kay on Carnivore Diet & Nutrition Science (Facts vs Myths)
Listen to Bart Kay, carnivore diet advocate & former senior lecturer in clinical physiology, talk about reputable nutrition advice, common myths, and carnivore diet ...
Video Length: 54:19
Uploaded By: Biohackers Lab
View Count: 49,484