I've decided to follow CharlieJames1975 in her challenge this week of no sugar and I"m going to be posting videos of me doing her daily workouts to help motivate myself and to keep me accountable to finish the challenge for the whole week. I know I"m not in the best shape yet, this is me starting and you get to follow along and watch my progress. Just watch my pets, they are way more interesting to watch than me! :P
To watch the real pros do this workout go here http://www.bodyrock.tv/2010/08/30/crazy-home-bootcamp-workout/
Video Length: 08:36
Uploaded By: biojovial
View Count: 22,903
High Protein - 15 grams Per ServingLow Fat - 1 gram Per ServingOnly 100 Calories Per ServingLow Carb - 6g Net Carbs*Trans Fat FreeSaturated Fat FreeAspartame FreeCholesterol Free10% DV of Calcium*g ...
170 Calories Per Bar High Protein - 15 grams Per Bar Lower Fat - 5.5 grams Per Bar Low Cholesterol - 5mg Trans Fat Free Good Source of Calcium and Iron - up to 10% of the Daily Value ...
8-Minute Home Workout to Get an Amazing Body
Have you ever wondered how actors portraying superheroes get in such a fantastic shape? In fact, although it's quite a complex ...
Video Length: 08:07
Uploaded By: BRIGHT SIDE
View Count: 156,493
Stay Fit for Spring! Fitness Routine, DIY Motivation, & Essentials!
I hope you enjoyed! ? LET'S GET THIS TO 1500 LIKES! Here is my fitness & workout routine for 2015! Not only do I show workouts, but also my essentials!
Video Length: 06:18
Uploaded By: mel2able
View Count: 27,751
Another amazing DDP YOGA transformation! DDPtv
For more about Andrew's amazing story, click here: http://www.ddpyoga.com/andrew-musto-crib-intern.html Andrew moved to the Accountability Crib back in June ...
Video Length: 03:12
Uploaded By: dallapage
View Count: 408,034