6 Minute Ab Workout You Can Do At-Home (TRY THIS!)
For 3 free tips on how to build muscle fast customized for your body type and your goals, take my free body type fitness quiz - http://vshred.fit/6MinAbsAtHome ...
Video Length: 09:42
Uploaded By: V Shred
View Count: 37,605
8 Minute V Cut Abs Workout (DO THIS FROM HOME!)
For 3 free tips on how to build muscle fast customized for your body type and your goals, take my free body type fitness quiz ...
Video Length: 11:11
Uploaded By: V Shred
View Count: 5,460,391
6 Bodyweight Leg Exercises (AT-HOME WORKOUT!)
For more training and nutrition tips, take my free quiz - http://vshred.fit/BodyweightLegExercises There are tons of great exercises that you can do purely with ...
Video Length: 10:19
Uploaded By: V Shred
View Count: 99,199
High Protein - 15 grams Per ServingLow Fat - 1 gram Per ServingOnly 100 Calories Per ServingLow Carb - 8g Net Carbs*Cholesterol FreeTrans Fat FreeSaturated Fat FreeAspartame Free10% DV of Calcium and ...
15 grams of proteinLow Carb - 5g Net Carbs*90 calories per servingSugar FreeAspartame Free Low Fat - 1 gram per servingTrans Fat FreeCholesterol Free Fits into any diet or weight loss plan*g Net ...
WEIGHT LOSS TRANSFORMATIONS: why do some people rebound?
WEIGHT LOSS TRANSFORMATIONS: why do some people rebound? Lots of people starve to drop weight. This is a BAD idea and typically means people will rebound at a later date. If you abuse yourself then expect to pay with your health, fitness and weight ...
Video Length: 12:48
Uploaded By: durianriders
View Count: 14,837