For more training and nutrition tips, take my free quiz - http://vshred.fit/BodyweightLegExercises There are tons of great exercises that you can do purely with ...
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Uploaded By: V Shred
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8 Minute V Cut Abs Workout (DO THIS FROM HOME!)
For 3 free tips on how to build muscle fast customized for your body type and your goals, take my free body type fitness quiz ...
Video Length: 11:11
Uploaded By: V Shred
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Follow Along Booty Building Workout You Can Do From Home
For more tips and tricks to building a lean & toned body use my free fitness quiz - http://vshred.fit/BootyFollowAlong What's going ...
Video Length: 12:45
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6 Minute Ab Workout You Can Do At-Home (TRY THIS!)
For 3 free tips on how to build muscle fast customized for your body type and your goals, take my free body type fitness quiz - http://vshred.fit/6MinAbsAtHome ...
Video Length: 09:42
Uploaded By: V Shred
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High Protein - 12 grams Per Serving (11 grams are from soy)120 Calories Per ServingLower Fat - 3.5 grams Per ServingLower Carb - 12 grams Per ServingCholesterol FreeTrans Fat Free ...
How to Shop for Healthy Foods : Eating Healthy with Smaller Portions
Americans love to eat, but being healthy starts with smaller portions! Learn how to shop for healthy foods to improve your diet and nutrition in this free video.
Video Length: 01:44
Uploaded By: expertvillage
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Fast Weight Loss
I am a 20 year old college student, and on October 24th, 2007 I decided to turn my life around. I was obese, depressed, and was lacking in self confidence. Now, as of December 19th, 2007 I am over 40 pounds lighter; having dropped 6 pant sizes, and ...
Video Length: 01:33
Uploaded By: jacobweisman
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20 MIN BEGINNER FULL BODY EXERCISES AT HOME
Today's workout video is perfect for you if you're looking for an easy workout to burn overall body fat! As you do these exercises everyday, prepare to see ...
Video Length: 25:17
Uploaded By: Roberta's Gym
View Count: 43,289