How to Shop for Healthy Foods : Eating Healthy with Smaller Portions
Americans love to eat, but being healthy starts with smaller portions! Learn how to shop for healthy foods to improve your diet and nutrition in this free video.
Expert: Lisa La Barr Bio: Lisa La Barr is AFPA certified, a WAPF member, and a personal nutrition and wellness expert in Beverly Hills. Filmmaker: Nili Nathan
Video Length: 01:44
Uploaded By: expertvillage
View Count: 63,241
Nutrition Tips : How to Keep Fit
Keeping fit requires exercising four to five times a week and eating a healthy well-balanced diet. Stay active and develop a healthy lifestyle with tips from a licensed dietitian in this free video on nutrition. Expert: Christine E. Marquette ...
Video Length: 01:50
Uploaded By: expertvillage
View Count: 13,003
Managing a Healthy Diet : Foods to Avoid for Weight Loss
Learn foods to avoid for weight loss in this free health video. Expert: Brenda Thompson Contact: www.lifeskillsnutrition.com Bio: Brenda L. Thompson is a licensed dietitian and professional chef. She had struggled with weight her entire life. After ...
Video Length: 03:00
Uploaded By: expertvillage
View Count: 107,892
Low Calorie - 80 Calories Per ServingHigh Protein - 15 grams Per ServingLow Carb - 5g Net Carbs*Fat FreeContains Only 2 grams of Sugar Per ServingAspartame FreeGluten FreeCholesterol Free*g Net Carbs ...
7 Servings/Box WonderSlim Diet Hot Cakes are low in sugar and have very little fat, only 120 calories, while providing 12 grams of protein, a full 5 grams of dietary fiber and 25% of your ...
Stationary Bike Workout for Beginners | 20 Minute
This ride is all about the saddle! If you're a beginner or just got a stationary bike or exercise bike, this 20 minute beginner ...
Video Length: 20:07
Uploaded By: Kaleigh Cohen Cycling
View Count: 887,191
How I Eat Healthy on a Low Budget! (Cheap & Clean)
I am living on a budget, just like most of you. Is it really possible to eat healthy? YES! Here are my top 20 tips on how I shop smart, what ingredients I buy to live ...
Video Length: 15:46
Uploaded By: Joanna Soh
View Count: 1,230,734
7 Min Home Workout To Strengthen Lower Back
Follow Along with Osvaldo Lugones as he shows you a 7 Minute Home Workout To Strengthen Lower Back. Learn how to build a stronger lower back with ...
Video Length: 09:00
Uploaded By: THENX
View Count: 90,106