How to Shop for Healthy Foods : Eating Healthy with Smaller Portions



Americans love to eat, but being healthy starts with smaller portions! Learn how to shop for healthy foods to improve your diet and nutrition in this free video.

Expert: Lisa La Barr
Bio: Lisa La Barr is AFPA certified, a WAPF member, and a personal nutrition and wellness expert in Beverly Hills.
Filmmaker: Nili Nathan

Video Length: 01:44
Uploaded By: expertvillage
View Count: 63,241


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