Videos Uploaded By expertvillage (Page 1)

How to Shop for Healthy Foods : Eating Healthy Canned Foods
Canned foods can be part of healthy eating. Learn how to shop for healthy foods to improve your diet and nutrition in this free video. Expert: Lisa La Barr Bio: Lisa La Barr is AFPA certified,...
Video Length: 01:56
Uploaded By: expertvillage
View Count: 10,081

Managing a Healthy Diet : How to Make a Food Diary
How to make a food diary in this free health video. Expert: Brenda Thompson Contact: www.lifeskillsnutrition.com Bio: Brenda L. Thompson is a licensed dietitian and professional chef. She...
Video Length: 02:19
Uploaded By: expertvillage
View Count: 22,318

Healthy Eating Tips : Healthy Eating: Sodium & Potassium
Modern diets contain too much sodium and not enough potassium. Learn more about getting proper sodium and potassium levels with tips from a certified ...
Video Length: 04:10
Uploaded By: expertvillage
View Count: 19,471

How to Read Food Labels for Healthy Eating : Total Carbohydrates on Food Labels
Learn about Total Carbohydrates from food labels in this free healthy living video. Expert: Brenda Thompson Contact: www.lifeskillsnutrition.com Bio: Brenda L.
Video Length: 01:37
Uploaded By: expertvillage
View Count: 16,264

How to Read Food Labels for Healthy Eating : Calories From Fat on Food Labels
Learn about Calories From Fat from food labels in this free healthy living video. Expert: Brenda Thompson Contact: www.lifeskillsnutrition.com Bio: Brenda L.
Video Length: 01:35
Uploaded By: expertvillage
View Count: 31,524

Healthy Eating Tips : Healthy Eating & Vegetables
Five servings of vegetables is key to good health. Learn more about eating the right amount of vegetables with tips from a certified nutritionist in this free health ...
Video Length: 02:39
Uploaded By: expertvillage
View Count: 35,789

How to Shop for Healthy Foods : Eating Healthy with Smaller Portions
Americans love to eat, but being healthy starts with smaller portions! Learn how to shop for healthy foods to improve your diet and nutrition in this free video.
Video Length: 01:44
Uploaded By: expertvillage
View Count: 63,241

Nutrition Tips : How to Keep Fit
Keeping fit requires exercising four to five times a week and eating a healthy well-balanced diet. Stay active and develop a healthy lifestyle with tips from a licensed dietitian in this free video on nutrition. Expert: Christine E. Marquette ...
Video Length: 01:50
Uploaded By: expertvillage
View Count: 13,003

Healthy Eating Tips : Eating Healthy Snacks
Try not to go more than four or five hours without eating. Learn more about proper healthy snacking with tips from a certified nutritionist in this free health video. Expert: Ken Babal Bio: Ken Babal is a certified nutritionist. He now has his own ...
Video Length: 02:55
Uploaded By: expertvillage
View Count: 74,217

Managing a Healthy Diet : Snack Foods to Avoid During Dieting
Learn which snack foods to avoid during dieting in this free health video. Expert: Brenda Thompson Contact: www.lifeskillsnutrition.com Bio: Brenda L. Thompson is a licensed dietitian and professional chef. She had struggled with weight her entire ...
Video Length: 01:59
Uploaded By: expertvillage
View Count: 14,333

Managing a Healthy Diet : Judging Healthy Portion Sizes
How to judge healthy portion sizes in this free health video. Expert: Brenda Thompson Contact: www.lifeskillsnutrition.com Bio: Brenda L. Thompson is a licensed dietitian and professional chef. She had struggled with weight her entire life. After ...
Video Length: 01:51
Uploaded By: expertvillage
View Count: 26,938

Healthy Eating Tips : What Is a Healthy Diet?
Natural foods are what nature provides. Learn more about what a healthy diet is with tips from a certified nutritionist in this free health video. Expert: Ken Babal Bio: Ken Babal is a certified nutritionist. He now has his own private practice. ...
Video Length: 03:44
Uploaded By: expertvillage
View Count: 22,137

How to Have a Healthy Diet with a Busy Schedule : Importance of Fruits & Vegetables in Diets
Learn how to add fruits and vegetables to your diet by keeping them on hand for snacking and adding to meals withexpert tips from a registered dietician in this free online healthy diet video clip. Expert: Brenda Thompson Contact: ...
Video Length: 01:02
Uploaded By: expertvillage
View Count: 62,408

How to Have a Healthy Diet with a Busy Schedule : How to Develop a Healthy Eating Plan
Learn how to develop a healthy eating plan including how to develop a plan and stick to it by buying the right foods and having them on hand withexpert tips from a registered dietician in this free online healthy diet video clip. Expert: Brenda ...
Video Length: 01:45
Uploaded By: expertvillage
View Count: 79,012

Diet & Nutrition Tips : Apple Cider Vinegar Facts
Apple cider vinegar is a distilled drink that helps the pH levels of the body and does not contribute to yeast growth. Learn how apple cider vinegar differs from other vinegars with tips from a dietitian and nutritionist in this free video on eating ...
Video Length: 01:02
Uploaded By: expertvillage
View Count: 44,706

Gaining & Losing Weight : How to Gain Weight With a Fast Metabolism
With a fast metabolism, gaining weight is still an attainable goal with strength training and a balanced diet. Gain weight withtips from a nationally-certified personal trainer in this free video on weight loss. Expert: Jani Roberts Contact: ...
Video Length: 01:25
Uploaded By: expertvillage
View Count: 36,657

Managing a Healthy Diet : How to Pick Healthy Snacks
How to pick healthy snacks in this free health video. Expert: Brenda Thompson Contact: www.lifeskillsnutrition.com Bio: Brenda L. Thompson is a licensed dietitian and professional chef. She had struggled with weight her entire life. After some ...
Video Length: 02:41
Uploaded By: expertvillage
View Count: 38,249

Nutrition : How to Lose Weight on the Apple Cider Vinegar Diet
Lose weight on the apple cider vinegar diet by drinking apple cider at every meal to help speed up metabolism and burn calories. Follow the apple cider vinegar diet with tips from a dietitian in this free video on nutrition. Expert: Christine ...
Video Length: 01:35
Uploaded By: expertvillage
View Count: 66,830

Managing a Healthy Diet : Foods to Avoid for Weight Loss
Learn foods to avoid for weight loss in this free health video. Expert: Brenda Thompson Contact: www.lifeskillsnutrition.com Bio: Brenda L. Thompson is a licensed dietitian and professional chef. She had struggled with weight her entire life. After ...
Video Length: 03:00
Uploaded By: expertvillage
View Count: 107,892

Diet Tips : Making a Before Bed Protein Shake
Get a good night's sleep with a nighttime protein shake to stabilize blood sugars before bed. Lose weight quickly and easily with these weight loss tips from an experienced dietitian in this free video on health and eating. Expert: Rachael ...
Video Length: 01:58
Uploaded By: expertvillage
View Count: 49,304