Gaining & Losing Weight : How to Gain Weight With a Fast Metabolism
With a fast metabolism, gaining weight is still an attainable goal with strength training and a balanced diet. Gain weight with tips from a nationally-certified personal trainer in this free video on weight loss.
Expert: Jani Roberts Contact: www.janiwestroberts.com Bio: Jani Roberts is a graduate of the American Academy of Nutrition and owner of The Wellness Company of Dunedin. Roberts is a nationally certified personal trainer and group fitness instructor. Filmmaker: Christopher Rokosz
Video Length: 01:25
Uploaded By: expertvillage
View Count: 36,657
Healthy Eating Tips : Eating Healthy Snacks
Try not to go more than four or five hours without eating. Learn more about proper healthy snacking with tips from a certified nutritionist in this free health video. Expert: Ken Babal Bio: Ken Babal is a certified nutritionist. He now has his own ...
Video Length: 02:55
Uploaded By: expertvillage
View Count: 74,217
How to Shop for Healthy Foods : Eating Healthy Canned Foods
Canned foods can be part of healthy eating. Learn how to shop for healthy foods to improve your diet and nutrition in this free video. Expert: Lisa La Barr Bio: Lisa La Barr is AFPA certified,...
Video Length: 01:56
Uploaded By: expertvillage
View Count: 10,081
Healthy Eating Tips : Healthy Eating & Vegetables
Five servings of vegetables is key to good health. Learn more about eating the right amount of vegetables with tips from a certified nutritionist in this free health ...
Video Length: 02:39
Uploaded By: expertvillage
View Count: 35,789
High Protein - 15 Grams Per BottleLow Fat - 1.5 Grams Per BottleLow Carb - 7g Net Carbs*Enriched with 24 Vitamins and MineralsGood Source Of Fiber - 3 GramsAspartame FreeGelatin FreeWheat ...
High Protein - 14 Grams of ProteinLow Fat â?? 2.5 Grams of FatLow Carb â?? 2g Net Carbs*1 Lonely Gram of Sugar90 Calories per StickGluten FreeUSDA InspectedMade in the USA*g Net Carbs = Total ...
170 Calories Per BarHigh Protein - 14 grams Per BarLower Fat - 7 grams Per BarLow Cholesterol - 5mgTrans Fat FreeGluten FreeAspartame FreeGood Source of Calcium and Iron ...
Diet Tips : Making a Before Bed Protein Shake
Get a good night's sleep with a nighttime protein shake to stabilize blood sugars before bed. Lose weight quickly and easily with these weight loss tips from an experienced dietitian in this free video on health and eating. Expert: Rachael ...
Video Length: 01:58
Uploaded By: expertvillage
View Count: 49,304
MY WEIGHT LOSS STORY
This is my most personal video ever. I hope you are able to take something positive from my story ... whether you are struggling with body image or something ...
Video Length: 11:29
Uploaded By: Tati
View Count: 1,378,634