How to Read Food Labels for Healthy Eating : Calories From Fat on Food Labels
Learn about Calories From Fat from food labels in this free healthy living video.
Expert: Brenda Thompson Contact: www.lifeskillsnutrition.com Bio: Brenda L. Thompson is a licensed dietitian and professional chef. She had struggled with weight her entire life. After some extreme life experiences, she decided to change her life for the best. Filmmaker: Drew Noah
Video Length: 01:35
Uploaded By: expertvillage
View Count: 31,524
Healthy Eating Tips : Healthy Eating: Sodium & Potassium
Modern diets contain too much sodium and not enough potassium. Learn more about getting proper sodium and potassium levels with tips from a certified ...
Video Length: 04:10
Uploaded By: expertvillage
View Count: 19,471
Managing a Healthy Diet : Judging Healthy Portion Sizes
How to judge healthy portion sizes in this free health video. Expert: Brenda Thompson Contact: www.lifeskillsnutrition.com Bio: Brenda L. Thompson is a licensed dietitian and professional chef. She had struggled with weight her entire life. After ...
Video Length: 01:51
Uploaded By: expertvillage
View Count: 26,938
Gaining & Losing Weight : How to Gain Weight With a Fast Metabolism
With a fast metabolism, gaining weight is still an attainable goal with strength training and a balanced diet. Gain weight withtips from a nationally-certified personal trainer in this free video on weight loss. Expert: Jani Roberts Contact: ...
Video Length: 01:25
Uploaded By: expertvillage
View Count: 36,657
15 grams of Soy Protein Per ServingOnly 114 Calories Per ServingLow Fat - 3 Grams Per ServingLow Sugar - Less than 1 Gram Per ServingLow Carb - 4g Net Carbs*Aspartame FreeCholesterol FreeSaturated ...
Before and after pictures after 3 weeks! BFL update p90x
www.imdb.com P90X Power 90 and P90X plus are some great workouts to try... Here is an update on my 3 weeks... before and after photos... health tags: body for life challenge weight loss fitness exercise diet nutrition obese obesity gym bill phillips
Video Length: 06:00
Uploaded By: trackthisbill
View Count: 510,199
Steel City Workouts | 1 Mile with Rocky
Come WALK with us in the beautiful "Steel City" Pittsburgh PA! Rocky leads us on a 1 Mile "Walk at Home" Workout while we cruise the 3 Rivers! Pittsburgh ...
Video Length: 16:05
Uploaded By: Walk at Home by Leslie Sansone
View Count: 80,054