MICHELLE LEWIN: 4 LEG Home Workouts (Some Using Weighted Backpack)
If you prefer to do this as a circuit (all exercises in a row, and then start from the beginning) then do these 5 times. If you prefer to ...
Video Length: 04:21
Uploaded By: Michelle Lewin
View Count: 34,469
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Other videos by Michelle Lewin
MICHELLE LEWIN: 6 Lower Body At Home Workouts Using Water Jugs (Or Other Weighted Items)
Here's the Routine for a full 50 minute workout! 1??30 step (pause for 30 seconds) / 6 times 2??15 repetitions / 5 sets 3??10 ...
Video Length: 03:44
Uploaded By: Michelle Lewin
View Count: 35,665
Here's the Routine for a full 50 minute workout! 1??30 step (pause for 30 seconds) / 6 times 2??15 repetitions / 5 sets 3??10 ...
Video Length: 03:44
Uploaded By: Michelle Lewin
View Count: 35,665
MICHELLE LEWIN: Triceps Exercises // Home Workouts with Weighted Bag and Chair
Full Triceps Routine listed below! Let's get it! 1??Standing or sitting, as you prefer. Flex your abs hard to take the tension off your lower back. 1st set is a ...
Video Length: 03:34
Uploaded By: Michelle Lewin
View Count: 24,779
Full Triceps Routine listed below! Let's get it! 1??Standing or sitting, as you prefer. Flex your abs hard to take the tension off your lower back. 1st set is a ...
Video Length: 03:34
Uploaded By: Michelle Lewin
View Count: 24,779
MICHELLE LEWIN: Home Workouts For Couples // Back and Biceps // No Equipment or Gym Needed
Back & Biceps full workout routine below: Exercise1??. Sets: 5 Repetitions: ???. Do a few tests as warm-up, and then: ...
Video Length: 03:26
Uploaded By: Michelle Lewin
View Count: 19,202
Back & Biceps full workout routine below: Exercise1??. Sets: 5 Repetitions: ???. Do a few tests as warm-up, and then: ...
Video Length: 03:26
Uploaded By: Michelle Lewin
View Count: 19,202
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How To Start A Weight Loss Journey In 4 Steps | You Need To Watch This
Giveaway Alert!! I'm giving away a Lilac FitBit Inspire! Join my dietbet to be automatically entered! Don't know what DietBet is? Check out this video to see ...
Video Length: 17:05
Uploaded By: 70lbs Of Life
View Count: 713,095
Giveaway Alert!! I'm giving away a Lilac FitBit Inspire! Join my dietbet to be automatically entered! Don't know what DietBet is? Check out this video to see ...
Video Length: 17:05
Uploaded By: 70lbs Of Life
View Count: 713,095
10 Minute Wall Workouts For Beginners
Here's a quick 10 minute wall workout for beginners! No excuses, I know you have a wall at home lol Follow along with me for this wall workout & don't worry it's ...
Video Length: 10:10
Uploaded By: Carabella Riazzo
View Count: 10,985
Here's a quick 10 minute wall workout for beginners! No excuses, I know you have a wall at home lol Follow along with me for this wall workout & don't worry it's ...
Video Length: 10:10
Uploaded By: Carabella Riazzo
View Count: 10,985
Mummy Tummy Workouts - Postpartum Ab Exercises - Diastasis Recti Safe Workout
The best exercises to flatten your stomach, eliminate mummy tummy, and heal diastasis recti at home! In this at-home workout Dr Beckstrand demonstrates the ...
Video Length: 15:55
Uploaded By: Tone and Tighten
View Count: 267,378
The best exercises to flatten your stomach, eliminate mummy tummy, and heal diastasis recti at home! In this at-home workout Dr Beckstrand demonstrates the ...
Video Length: 15:55
Uploaded By: Tone and Tighten
View Count: 267,378