MICHELLE LEWIN: 6 Lower Body At Home Workouts Using Water Jugs (Or Other Weighted Items)
Here's the Routine for a full 50 minute workout! 1??30 step (pause for 30 seconds) / 6 times 2??15 repetitions / 5 sets 3??10 ...
Video Length: 03:44
Uploaded By: Michelle Lewin
View Count: 35,665
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Other videos by Michelle Lewin
MICHELLE LEWIN: Triceps Exercises // Home Workouts with Weighted Bag and Chair
Full Triceps Routine listed below! Let's get it! 1??Standing or sitting, as you prefer. Flex your abs hard to take the tension off your lower back. 1st set is a ...
Video Length: 03:34
Uploaded By: Michelle Lewin
View Count: 24,779
Full Triceps Routine listed below! Let's get it! 1??Standing or sitting, as you prefer. Flex your abs hard to take the tension off your lower back. 1st set is a ...
Video Length: 03:34
Uploaded By: Michelle Lewin
View Count: 24,779
MICHELLE LEWIN: 4 LEG Home Workouts (Some Using Weighted Backpack)
If you prefer to do this as a circuit (all exercises in a row, and then start from the beginning) then do these 5 times. If you prefer to ...
Video Length: 04:21
Uploaded By: Michelle Lewin
View Count: 34,469
If you prefer to do this as a circuit (all exercises in a row, and then start from the beginning) then do these 5 times. If you prefer to ...
Video Length: 04:21
Uploaded By: Michelle Lewin
View Count: 34,469
MICHELLE LEWIN: Home Workouts For Couples // Back and Biceps // No Equipment or Gym Needed
Back & Biceps full workout routine below: Exercise1??. Sets: 5 Repetitions: ???. Do a few tests as warm-up, and then: ...
Video Length: 03:26
Uploaded By: Michelle Lewin
View Count: 19,202
Back & Biceps full workout routine below: Exercise1??. Sets: 5 Repetitions: ???. Do a few tests as warm-up, and then: ...
Video Length: 03:26
Uploaded By: Michelle Lewin
View Count: 19,202
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My 40 days Crazy Transformation STEROID FREE I Farid Berlin
My 40 days Crazy Transformation STEROID FREE I Part 2 http://www.youtube.com/watch?v=0VUAC4IYV2M FOLLOW ME ON Facebook: https://www.facebook.com/pages/Farid-Berlin/1489070398000555 61 Year...
Video Length: 03:46
Uploaded By: ptfaridberlin
View Count: 8,030,434
My 40 days Crazy Transformation STEROID FREE I Part 2 http://www.youtube.com/watch?v=0VUAC4IYV2M FOLLOW ME ON Facebook: https://www.facebook.com/pages/Farid-Berlin/1489070398000555 61 Year...
Video Length: 03:46
Uploaded By: ptfaridberlin
View Count: 8,030,434
Types of Body Fat - Part 2
Part 2 on talking about Fat. Just basically what I learned about fat in prep to lose the specific one for my goals. In this case Visceral Fat, the one that many don't talk about. Some bad things about this fat. 1.Its Biologically Active 2. Inhibits ...
Video Length: 14:50
Uploaded By: sfitness2012
View Count: 13,364
Part 2 on talking about Fat. Just basically what I learned about fat in prep to lose the specific one for my goals. In this case Visceral Fat, the one that many don't talk about. Some bad things about this fat. 1.Its Biologically Active 2. Inhibits ...
Video Length: 14:50
Uploaded By: sfitness2012
View Count: 13,364
HEALTHY MEAL IDEAS & What I Eat in a Day | Winter Vegetarian, Vegan, & Pescetarian Recipes
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Video Length: 08:15
Uploaded By: Robin Gallant
View Count: 64,753
For $30 your first week of HelloFresh, visit http://bit.ly/2koymAA and use my promo code ROBINGALLANT30 !! ***OFFER AVAILABLE IN US ONLY*** HelloFresh service available in US, Canada, UK &...
Video Length: 08:15
Uploaded By: Robin Gallant
View Count: 64,753