MICHELLE LEWIN: 6 Lower Body At Home Workouts Using Water Jugs (Or Other Weighted Items)

Here's the Routine for a full 50 minute workout! 1??30 step (pause for 30 seconds) / 6 times 2??15 repetitions / 5 sets 3??10 ...

Video Length: 03:44
Uploaded By: Michelle Lewin
View Count: 35,665

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Other videos by Michelle Lewin

MICHELLE LEWIN: Home Workouts For Couples // Back and Biceps // No Equipment or Gym Needed
Back & Biceps full workout routine below: Exercise1??. Sets: 5 Repetitions: ???. Do a few tests as warm-up, and then: ...
Video Length: 03:26
Uploaded By: Michelle Lewin
View Count: 19,202

MICHELLE LEWIN: 5 Fat Burning Home Workouts
Get 50% off on yearly home workouts subscription (Codes Below): (Offer valid until March 31) http://ftpln.com/HomeWorkoutSale ...
Video Length: 02:25
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MICHELLE LEWIN: Triceps Exercises // Home Workouts with Weighted Bag and Chair
Full Triceps Routine listed below! Let's get it! 1??Standing or sitting, as you prefer. Flex your abs hard to take the tension off your lower back. 1st set is a ...
Video Length: 03:34
Uploaded By: Michelle Lewin
View Count: 24,779

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Five Healthy Foods Making You Fat! -- The Doctors
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7 Best ABS Exercises Six-Pack Workout At Home
7 Best ABS Exercises Six-Pack Workout At Home More "ABDOMINAL EXERCISES" doesn't mean abs, if you want to make your "SIX-PACK" visible or more ...
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