MICHELLE LEWIN: Triceps Exercises // Home Workouts with Weighted Bag and Chair
Full Triceps Routine listed below! Let's get it! 1??Standing or sitting, as you prefer. Flex your abs hard to take the tension off your lower back. 1st set is a ...
Video Length: 03:34
Uploaded By: Michelle Lewin
View Count: 24,779
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Other videos by Michelle Lewin
MICHELLE LEWIN: 6 Lower Body At Home Workouts Using Water Jugs (Or Other Weighted Items)
Here's the Routine for a full 50 minute workout! 1??30 step (pause for 30 seconds) / 6 times 2??15 repetitions / 5 sets 3??10 ...
Video Length: 03:44
Uploaded By: Michelle Lewin
View Count: 35,665
Here's the Routine for a full 50 minute workout! 1??30 step (pause for 30 seconds) / 6 times 2??15 repetitions / 5 sets 3??10 ...
Video Length: 03:44
Uploaded By: Michelle Lewin
View Count: 35,665
MICHELLE LEWIN: Home Workouts For Couples // Back and Biceps // No Equipment or Gym Needed
Back & Biceps full workout routine below: Exercise1??. Sets: 5 Repetitions: ???. Do a few tests as warm-up, and then: ...
Video Length: 03:26
Uploaded By: Michelle Lewin
View Count: 19,202
Back & Biceps full workout routine below: Exercise1??. Sets: 5 Repetitions: ???. Do a few tests as warm-up, and then: ...
Video Length: 03:26
Uploaded By: Michelle Lewin
View Count: 19,202
MICHELLE LEWIN: 4 LEG Home Workouts (Some Using Weighted Backpack)
If you prefer to do this as a circuit (all exercises in a row, and then start from the beginning) then do these 5 times. If you prefer to ...
Video Length: 04:21
Uploaded By: Michelle Lewin
View Count: 34,469
If you prefer to do this as a circuit (all exercises in a row, and then start from the beginning) then do these 5 times. If you prefer to ...
Video Length: 04:21
Uploaded By: Michelle Lewin
View Count: 34,469
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How to Read a Nutrition Facts Label
These labels, usually found on the back of food packages, can be hard to understand. Here's how to read them.
Video Length: 04:44
Uploaded By: KidsHealth.org
View Count: 54,183
These labels, usually found on the back of food packages, can be hard to understand. Here's how to read them.
Video Length: 04:44
Uploaded By: KidsHealth.org
View Count: 54,183
Melinda P90X and Insanity Transformation!
www.iwanttogettoned.com. These are my p90x results and insanity results! You can check out other p90x pictures and p90x transformations on my site. Have any questions? Make me your Beachbody Coach by clicking on this link teambeachbody.com Follow me ...
Video Length: 01:36
Uploaded By: CoachJoshS
View Count: 493,557
www.iwanttogettoned.com. These are my p90x results and insanity results! You can check out other p90x pictures and p90x transformations on my site. Have any questions? Make me your Beachbody Coach by clicking on this link teambeachbody.com Follow me ...
Video Length: 01:36
Uploaded By: CoachJoshS
View Count: 493,557
Healthy eating and nutrition : Simple yet Effective Rules you can follow
Eating food should not be complicated . But it is. So are there simple rules we can follow when it comes to choosing what to eat?Yes there are, and this, is what I ...
Video Length: 03:46
Uploaded By: funza Academy
View Count: 19,974
Eating food should not be complicated . But it is. So are there simple rules we can follow when it comes to choosing what to eat?Yes there are, and this, is what I ...
Video Length: 03:46
Uploaded By: funza Academy
View Count: 19,974