MICHELLE LEWIN: Triceps Exercises // Home Workouts with Weighted Bag and Chair
Full Triceps Routine listed below! Let's get it! 1??Standing or sitting, as you prefer. Flex your abs hard to take the tension off your lower back. 1st set is a ...
Video Length: 03:34
Uploaded By: Michelle Lewin
View Count: 24,779
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Other videos by Michelle Lewin
MICHELLE LEWIN: Home Workouts For Couples // Back and Biceps // No Equipment or Gym Needed
Back & Biceps full workout routine below: Exercise1??. Sets: 5 Repetitions: ???. Do a few tests as warm-up, and then: ...
Video Length: 03:26
Uploaded By: Michelle Lewin
View Count: 19,202
Back & Biceps full workout routine below: Exercise1??. Sets: 5 Repetitions: ???. Do a few tests as warm-up, and then: ...
Video Length: 03:26
Uploaded By: Michelle Lewin
View Count: 19,202
MICHELLE LEWIN: 4 LEG Home Workouts (Some Using Weighted Backpack)
If you prefer to do this as a circuit (all exercises in a row, and then start from the beginning) then do these 5 times. If you prefer to ...
Video Length: 04:21
Uploaded By: Michelle Lewin
View Count: 34,469
If you prefer to do this as a circuit (all exercises in a row, and then start from the beginning) then do these 5 times. If you prefer to ...
Video Length: 04:21
Uploaded By: Michelle Lewin
View Count: 34,469
MICHELLE LEWIN: 6 Lower Body At Home Workouts Using Water Jugs (Or Other Weighted Items)
Here's the Routine for a full 50 minute workout! 1??30 step (pause for 30 seconds) / 6 times 2??15 repetitions / 5 sets 3??10 ...
Video Length: 03:44
Uploaded By: Michelle Lewin
View Count: 35,665
Here's the Routine for a full 50 minute workout! 1??30 step (pause for 30 seconds) / 6 times 2??15 repetitions / 5 sets 3??10 ...
Video Length: 03:44
Uploaded By: Michelle Lewin
View Count: 35,665
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10 Minute Home Fat Burning Workout (NO EQUIPMENT) - HOME WORKOUT To Lose Belly Fat - Reduce Side Fat
Alay Shah Alay Shah | Ahud fitness. In this video i am going to share with you high intensity workout routine a - HIIT workout that will help you to lose overall ...
Video Length: 06:56
Uploaded By: Alay Shah
View Count: 2,178,106
Alay Shah Alay Shah | Ahud fitness. In this video i am going to share with you high intensity workout routine a - HIIT workout that will help you to lose overall ...
Video Length: 06:56
Uploaded By: Alay Shah
View Count: 2,178,106
My 14 week carb cycling weight loss progression.
I wanted to put this little video together for a few weeks now. I started powerlifting in 2005 at a BW of 155 lbs. I started eating like a maniac, and by 2008, I weighed at times, as much as 240 lbs at a body fat percentage in the mid-high 20%'s. I ...
Video Length: 01:56
Uploaded By: ottorotciv
View Count: 61,388
I wanted to put this little video together for a few weeks now. I started powerlifting in 2005 at a BW of 155 lbs. I started eating like a maniac, and by 2008, I weighed at times, as much as 240 lbs at a body fat percentage in the mid-high 20%'s. I ...
Video Length: 01:56
Uploaded By: ottorotciv
View Count: 61,388
8 minute Arms Workout - Effective
www.proactol-diet-pill.com for more weight loss and exercise tips and advices. Lose weight and get healthy the safe and smart way. 4 minute abs, exercise, fitness, weight loss, how-to, exercises, weight lost , fit, healthy, 8 minute abs, health, ...
Video Length: 08:37
Uploaded By: FreeDownloadsForYou
View Count: 174,096
www.proactol-diet-pill.com for more weight loss and exercise tips and advices. Lose weight and get healthy the safe and smart way. 4 minute abs, exercise, fitness, weight loss, how-to, exercises, weight lost , fit, healthy, 8 minute abs, health, ...
Video Length: 08:37
Uploaded By: FreeDownloadsForYou
View Count: 174,096