MICHELLE LEWIN: Triceps Exercises // Home Workouts with Weighted Bag and Chair



Full Triceps Routine listed below! Let's get it! 1??Standing or sitting, as you prefer. Flex your abs hard to take the tension off your lower back. 1st set is a ...

Video Length: 03:34
Uploaded By: Michelle Lewin
View Count: 24,779


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by Michelle Lewin
MICHELLE LEWIN: 6 Lower Body At Home Workouts Using Water Jugs (Or Other Weighted Items)
MICHELLE LEWIN: 6 Lower Body At Home Workouts Using Water Jugs (Or Other Weighted Items)
Here's the Routine for a full 50 minute workout! 1??30 step (pause for 30 seconds) / 6 times 2??15 repetitions / 5 sets 3??10 ...
Video Length: 03:44
Uploaded By: Michelle Lewin
View Count: 35,665

MICHELLE LEWIN: Home Workouts For Couples // Back and Biceps // No Equipment or Gym Needed
MICHELLE LEWIN: Home Workouts For Couples // Back and Biceps // No Equipment or Gym Needed
Back & Biceps full workout routine below: Exercise1??. Sets: 5 Repetitions: ???. Do a few tests as warm-up, and then: ...
Video Length: 03:26
Uploaded By: Michelle Lewin
View Count: 19,202

MICHELLE LEWIN: 4 LEG Home Workouts (Some Using Weighted Backpack)
MICHELLE LEWIN: 4 LEG Home Workouts (Some Using Weighted Backpack)
If you prefer to do this as a circuit (all exercises in a row, and then start from the beginning) then do these 5 times. If you prefer to ...
Video Length: 04:21
Uploaded By: Michelle Lewin
View Count: 34,469

Featured Products
WonderSlim Fluffy Pancake Mix, (7ct)
WonderSlim Fluffy Pancake Mix, (7ct)

High Protein - 12 grams Per Serving Only 120 Calories Per Serving Low Fat - Half a gram Per Serving High Fiber - 5 grams Per Serving Saturated Fat Free Trans Fat Free Excellent ...

List Price: $14.95
Our Price: 13.55

Rating: 5 out of 5 stars (5 out of 5)


BariWise Shake & Pudding, New York Cheesecake (7ct)
BariWise Shake & Pudding, New York Cheesecake (7ct)

High Protein - 15 grams Per Serving90 Calories Per ServingLow Carb - 5g Net Carbs*Fat FreeNo Gluten Containing IngredientsEnriched with Vitamins and MineralsContains Only 2 grams of Sugar Per ...

Our Price: 14.95

Rating: 4 out of 5 stars (4 out of 5)


WonderSlim Nutrition Protein Bar, Cinnamon (7ct)
WonderSlim Nutrition Protein Bar, Cinnamon (7ct)

15 grams Protein 20 Vitamins & MineralsMeal ReplacementKosherAspartame Free5 Grams of Fiber160 Calories Low Carb Low CholesterolGluten FreeMade In U.S.A ...

List Price: $14.95
Our Price: 13.55

Rating: 5 out of 5 stars (5 out of 5)


How to Read a Nutrition Facts Label
How to Read a Nutrition Facts Label
These labels, usually found on the back of food packages, can be hard to understand. Here's how to read them.
Video Length: 04:44
Uploaded By: KidsHealth.org
View Count: 54,183

Melinda P90X and Insanity Transformation!
Melinda P90X and Insanity Transformation!
www.iwanttogettoned.com. These are my p90x results and insanity results! You can check out other p90x pictures and p90x transformations on my site. Have any questions? Make me your Beachbody Coach by clicking on this link teambeachbody.com Follow me ...
Video Length: 01:36
Uploaded By: CoachJoshS
View Count: 493,557

Healthy eating and nutrition : Simple yet Effective Rules you can follow
Healthy eating and nutrition : Simple yet Effective Rules you can follow
Eating food should not be complicated . But it is. So are there simple rules we can follow when it comes to choosing what to eat?Yes there are, and this, is what I ...
Video Length: 03:46
Uploaded By: funza Academy
View Count: 19,974