COMPLETE 20 MIN ABS WORKOUT (From Home)
Follow along with Chris Heria as he does a Complete 20 Min Abs Workout. Watch as he shows you how to get a super-effective AB workout using different ...
Video Length: 23:44
Uploaded By: CHRIS HERIA
View Count: 41,672
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Other videos by CHRIS HERIA
Quick And Effective Home Chest Workout (Push Ups Only)
Follow Along With Chris Heria for a Quick And Effective Home Chest Workout you. Do this workout anywhere without the need of weights because it only uses ...
Video Length: 11:35
Uploaded By: CHRIS HERIA
View Count: 979,523
Follow Along With Chris Heria for a Quick And Effective Home Chest Workout you. Do this workout anywhere without the need of weights because it only uses ...
Video Length: 11:35
Uploaded By: CHRIS HERIA
View Count: 979,523
CHRIS HERIA - TRAINING & NUTRITION | VLOG 4 S1
Check out my routine for Training & nutrition in This Vlog episode! stay till the end to see one of my go - to meals when it comes to building muscle and making GAINS! thanks for watching!...
Video Length: 11:42
Uploaded By: CHRIS HERIA
View Count: 1,000,908
Check out my routine for Training & nutrition in This Vlog episode! stay till the end to see one of my go - to meals when it comes to building muscle and making GAINS! thanks for watching!...
Video Length: 11:42
Uploaded By: CHRIS HERIA
View Count: 1,000,908
A WHOLE DAY OF EATING + WORKOUT | 2018
Join Chris Heria as he shows you what he eats for a whole day based on the shoulder workout he has planned. Use these workouts and fitness nutrition tips for ...
Video Length: 12:26
Uploaded By: CHRIS HERIA
View Count: 3,590,266
Join Chris Heria as he shows you what he eats for a whole day based on the shoulder workout he has planned. Use these workouts and fitness nutrition tips for ...
Video Length: 12:26
Uploaded By: CHRIS HERIA
View Count: 3,590,266
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Cheap & Easy Family Meals : Healthy & Easy Recipes
Subscribe Now: http://www.youtube.com/subscription_center?add_user=Cookingguide Watch More: http://www.youtube.com/Cookingguide Cheap and easy ...
Video Length: 04:25
Uploaded By: cookingguide
View Count: 301,247
Subscribe Now: http://www.youtube.com/subscription_center?add_user=Cookingguide Watch More: http://www.youtube.com/Cookingguide Cheap and easy ...
Video Length: 04:25
Uploaded By: cookingguide
View Count: 301,247
Post Workout Meal Ideas
www.diet.com Whether it's weight loss or strength training, these post workout snacks and meal ideas will speed up the results of your training efforts. Find more fitness videos at www.diet.com or own this video for just $0.75! Download it today ...
Video Length: 04:08
Uploaded By: diethealth
View Count: 37,817
www.diet.com Whether it's weight loss or strength training, these post workout snacks and meal ideas will speed up the results of your training efforts. Find more fitness videos at www.diet.com or own this video for just $0.75! Download it today ...
Video Length: 04:08
Uploaded By: diethealth
View Count: 37,817
10 Min Home Back Workout Routine - HASfit Back Exercises at Home Back Workouts
Disclaimer: You should consult your physician or other health care professional before starting a HASfit program or any other fitness program to determine if it is ...
Video Length: 12:45
Uploaded By: HASfit
View Count: 19,410
Disclaimer: You should consult your physician or other health care professional before starting a HASfit program or any other fitness program to determine if it is ...
Video Length: 12:45
Uploaded By: HASfit
View Count: 19,410