A WHOLE DAY OF EATING + WORKOUT | 2018

Join Chris Heria as he shows you what he eats for a whole day based on the shoulder workout he has planned.
Use these workouts and fitness nutrition tips for real results!!!


NORTH AMERICAN TOUR DATES

Buy Tickets Now at http://thenx.com/blog/events/

Houston, TX
Nov. 3rd - 11AM Front Lever Workshop
Nov. 4th - 11AM Workout w/Chris

Las Vegas, NV
Nov. 5th - 7:30PM Hand Balancing Workshop
Nov. 6th - 9:30AM Workout w/Chris

Los Angeles, CA
Nov. 7th - 12pm Hand Balancing Workshop
Nov. 8th - 10AM Workout w/Chris

Toronto, CA
Nov. 9th - 6PM Muscle up Workshop
Nov. 10th - TBD Workout w/Chris

New York, NY
Nov.11th - TBD Workshop
Nov. 12th - TBD Workout w/Chris


DOWNLOAD HERIA PRO APP: http://heria.pro/
JOIN OUR EVENTS: http://thenx.com/blog/events/ (currently updating)

if you download the app and take the 30 day challenge, you have a chance to win a credit of $200 to https://chrisheria.com/
To Qualify: Must Take Day 1 & Day 30 photo.
Send Before & After photos to: my30days@heria.pro




New videos every Thursday @ 2pm USA EST
Shop now: https://chrisheria.com/
https://www.instagram.com/chrisheria/
Business Inquires: chris.heria@gmail.com

Video Length: 12:26
Uploaded By: CHRIS HERIA
View Count: 3,590,266

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