Check out my routine for Training & nutrition in This Vlog episode! stay till the end to see one of my go - to meals when it comes to building muscle and making GAINS! thanks for watching! love you guys. https://chrisheria.com/ @chrisheria
Tune in every thursday @ 2pm USA EST WE RISE BY LIFTING OTHERS
Video Length: 11:42
Uploaded By: CHRIS HERIA
View Count: 1,000,908
Quick And Effective Home Back Workout (Dumbbells Only)
Follow Along With Chris Heria as he does a Quick And Effective Home Back Workout. All you need is a pair of dumbbells to start making insane back gains today ...
Video Length: 10:03
Uploaded By: CHRIS HERIA
View Count: 700,059
BURN FAT FAST From Home | No Equipment
Follow Along With Chris Heria as He Shows You How To BURN FAT FAST From Home Without the need of any equipment.
Video Length: 11:55
Uploaded By: CHRIS HERIA
View Count: 2,325,636
Complete Chest & Shoulder Home Workout | Dumbbells Only
Follow along with Chris Heria as he shows you a Complete Chest & Shoulder Home Workout. Learn how to combine dumbbell exercises and calisthenics to ...
Video Length: 12:54
Uploaded By: CHRIS HERIA
View Count: 116,747
500 mg of Calcium Per Tablet Just 3 Tablets Daily Low Carb - 2g Net Carbs* Superior Taste and Texture Includes Vitamin D*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...
High Protein - 15 grams per Serving90 Calories per ServingLow Fat - 1 gram per ServingContains Only 1 gram of Sugar per ServingLow Carb - 6g Net Carbs*Provides 10% DV of Calcium per Serving*g Net ...
Tortoise Feeding and Nutrition - ReptileChannel.com
View more reptile videos at http://www.ReptileChannel.com/Videos Increase your knowledge about the basics of the pet tortoise diet, what to feed your tortoise ...
Video Length: 04:28
Uploaded By: Russ Case
View Count: 226,227
Ulisses Jr. NUTRITION & SUPPLEMENTATION *BUILT BY ULISSES - Chapter II
Ulisses answers your questions! Trainingsplan: https://www.shape-you.de/trainingsplaene/ulisses-jr-trainingsplan-workout TRAINING + NUTRITION + ULISSES ...
Video Length: 10:03
Uploaded By: ShapeYOU
View Count: 105,227
Raw Food Episode 8-Jenna's Healthy Kitchen-Green Smoothie
Raw food recipe. In this episode of Jenna's Healthy Kitchen, Jenna shows you how to bring nutritious greens into your diet in an easy, delicious and fun way.
Video Length: 04:13
Uploaded By: SuperchargeMe
View Count: 49,055