Click here to get abs: http://202.sixpackshortcuts.com/tracking202/redirect/dl.php?t202id=71088&...
Ever wonder what you should be EATING to get abs, and what types of WORKOUTS you should be doing? In this video Dan and I cover:
-- Abs diet -- what type of diet should you be following to get abs?
-- Abs workout -- what type of workouts should you be doing to get abs?
-- Abs training -- What type of personal trainer or coach should you be looking for to help you lose your belly fat and get abs?
We also talk about whether you should be using light or heavy weight in your workouts, and we give you a few specifics from our diet.
If you want more detail, don't worry! We're going to be coming out with more nutrition and diet videos soon.
If you have any questions, leave me a COMMENT! I can't answer every one, but if a question keeps coming up I will try and make a video about it.
And if you'd like to get a ripped body and six pack abs, check out Six Pack Shortcuts. It's the proven system for burning your belly fat and getting lean, defined abs. It contains everything you need to know about exercise and nutrition -- and it comes with unlimited 1-on-1 coaching from me personally.
Check it out here: http://202.sixpackshortcuts.com/tracking202/redirect/dl.php?t202id=71088&...
-Mike
Video Length: 07:31
Uploaded By: sixpackshortcuts
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Gastrointestinal Health & Immune Function*Aids in Digestion*Builds Good Bacteria*Chewable - Delicious Grape FlavorProduces Lactase Enzyme & Supports Milk Digestion*Lactic Acid Production for ...
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For Muscle Building Workout Program, visit www.VinceDelMonteWorkout.com Build Muscle With My Bodybuilding Workout Routine Now Who wants 5 killer shoulder exercises to do during there next dumbell workout that will shape your delts (shoulder muscle) ...
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PLEASE VOTE FOR MY BLOG!! XOXO bit.ly ? SUBSCRIBE FOR NEW VIDEOS EVERY WEEK: bit.ly ? FOR MORE INFO: BexLife.com ? MY DIET PLAN & GEAR BexLife.com ? THIS VIDEO IS IN RESPONSE TO: bit.ly ? VICTORIA KEEN YOGA GEAR: v-keen.com 15% COUPON CODE "BEX15"
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