What Do Professional Cyclists Really Eat? | Nutrition Insights With Nigel Mitchell
Whilst out at the Giro, Ollie talked to the sports nutritionist of EF Education First, Nigel Mitchell, to find out how professional cyclists fuel properly for racing.
Check out the GCN Shop:https://gcn.eu/1tC Subscribe to GCN: http://gcn.eu/SubscribeToGCN Learn more about our next GCN Events: https://gcn.eu/1tB Register your interest in the GCN Club: https://gcn.eu/1tA
What do you prefer to eat on a ride? Let us know in the comments below ð???
Submit your content with our new uploader: http://gcn.eu/upload Join our Facebook community: http://gcn.eu/FBCommunity
If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. ð??
If you'd like to contribute captions and video info in your language, here's the link - https://gcn.eu/1tz
Watch more on GCN... ð??¹ How To Fuel For A Ride | https://gcn.eu/fuelride
Music - licensed by Epidemic Sound: Amber Citrine - Sarah, the Illstrumentalist Hurricane Season - Sarah, the Illstrumentalist Lincoln Heights - [ocean jams] Sideways - [ocean jams] Valhalla - [ocean jams]
How To Fuel Your Rides Like A Pro - The Best Cycling Nutrition
Team Garmin-SHARP's soigneur Alyssa Morahan let's us in on the secrets of what the pros have in their water bottles and pockets when training - and why.
Video Length: 02:22
Uploaded By: Global Cycling Network
View Count: 137,269
HIIT Indoor Cycling Workout | 30 Minute Intervals: Fitness Training
James leads another 30 minute cycling workout, which will get you fit fast. This interval session is perfect for burning fat and ...
Video Length: 30:00
Uploaded By: Global Cycling Network
View Count: 3,022,356
How To Fuel For Cycling | Bike Ride Nutrition Explained
Fuelling correctly for a bike ride doesn't have to be guess work. With the correct nutrition you'll become a faster and fitter cyclist, and recover better after a ...
Video Length: 05:13
Uploaded By: Global Cycling Network
View Count: 128,355
Advanced multivitamin formulaContains 45mg of Iron per ServingEach Serving Provides 1,000mg (16,667% DV) of Vitamin B-123,000 IU of Vitamin D3 per ServingGluten FreeSugar FreePleasant Watermelon ...
Two Delicious Wafers per Serving16 Grams of Protein per Serving200 Calories per ServingEach Serving Contains Only 6 Grams of SugarRich Chocolate Coating On UndersideCrispy Wafer Layers Packed With ...
Provides 250% of your Daily Value of Iron per servingRich in B vitamins (at least 200% of DV of each)Each serving provides 3,000 IU of vitamin D3High bio-availability ingredients for easier ...
Fitness Routine + How To Stay Fit & Healthy
Hey guys! Since summer is almost here, today I will be showing you some of my 'fitness' exercises and how to stay fit! This will also include some essentials, ...
Video Length: 06:14
Uploaded By: Ainura K.
View Count: 89,257
Truth about High FIber Foods - Nutrition For Weight Loss
diet.com You need the truth about high fiber foods! What is Fiber? Why do you need fiber? Is Fiber One healthy? diet.com Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel - www.youtube.com Go behind the scenes w/ ...
Video Length: 01:54
Uploaded By: diethealth
View Count: 40,526