Find out what I eat in a day when lean bulking. Thanks to your help I have regained focus! I absolutely love calisthenics, but I also love building my muscles up... why can't I do both? Let me know your thoughts in the comments down below! #2mad #leanbulk #calisthenics
WANT TO SEND ME SOMETHING TO TRY? Derek Simnett PO Box 413 Parksville Parksville, BC Canada V9P2G5
HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR, SUPPLEMENTS): https://www.amazon.com/shop/simnettnu...
WHO AM I? I am Derek Simnett, a Certified Nutritional Practitioner and avid nature lover. I love calisthenics and making good food! Check out my 2 year transformation: https://youtu.be/MUYqG3zEldc
MUSIC: https://www.epidemicsound.com
Video Length: 19:34
Uploaded By: Simnett Nutrition
View Count: 64,443
INSTANT POT! Is it HEALTHY? WORTH THE $$$?
I get a lot of questions about my Instant Pot meals whenever I post them. Is it worth it? Is it healthy? Should I get one? So I thought I would make this 'quick' little ...
Video Length: 15:39
Uploaded By: Simnett Nutrition
View Count: 121,320
SWEET POTATOES ARE AMAZING ?? & WHY YOU SHOULD EAT THEM
Today we learn all about Sweet Potatoes. This marks the first video of a new series I'm going to be doing where I highlight a particular food and we learn about it!
Video Length: 12:43
Uploaded By: Simnett Nutrition
View Count: 106,537
3 Simple Abs Exercises | That I Actually Do!
I often get asked what I do to get my 6-pack abs. Here are 3 movements that I do consistently to help keep my core strong. Remember, there are a lot of factors ...
Video Length: 06:07
Uploaded By: Simnett Nutrition
View Count: 1,595,563
500 mg of Calcium Citrate per chew500 IU of Vitamin D3 per chewOnly 15 Calories per servingLow Carb – 1g Net Carbs*Fat FreeSugar Free*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...
Boost energy by increasing metabolic rate*Boost immune system with antioxidants that serve to scavenge and inactivate free radicals*Enhance alertness and mental focus*Proprietary formula with ...
High Protein - 15 grams of ProteinLow Carb - 2g Net Carbs*Low Calorie - 80 Calories Per ServingLow Fat - 1 gram Per ServingSaturated Fat FreeTrans Fat FreeGluten FreeAspartame FreeQuick and Easy to ...
How To Get Fit For Soccer Season | That Was Hard!
How To Get Fit For Soccer Season | That Was Hard! - Download a FREE soccer training course at - http://www.progressivesoccertraining.com Want to learn how ...
Video Length: 04:36
Uploaded By: ProgressiveSoccer
View Count: 128,184
Healthy, easy meal 4 wt loss & muscle gain
Here is another healthy and quick meal. Its high in protein, high in fiber, and has only TWO ingredients so even I can make it. If you are trying to cut down on the calories to lose fat, peas are great because all the fiber fills you up without many ...
Video Length: 02:15
Uploaded By: scooby1961
View Count: 297,097
GREAT 20 minute exercise workout for Beginners and Seniors!!
This is a 20 minute workout led by Fitness Instructor, Jenny McClendon, MS, PT - great for beginners and seniors.
Video Length: 22:10
Uploaded By: Jenny McClendon
View Count: 6,745,217