THE #1 MUSCLE UP TIP THAT NOBODY TALKS ABOUT



When I started calisthenics, the muscle up seemed like it was so far away. I wanted it so badly and tried for months without success. It all changed when I tried this technique out!

Kali Muscle Video Mentioned: (http://bit.ly/2jGnj5f)

MY VEGAN RECIPE EBOOK�
https://simnettnutrition.com/easy-veg...
FREE EASY VEGAN MEAL PLANNERð??
https://simnettnutrition.com/easy-veg...
SIMNETT NUTRITION MERCHð???
https://simnettnutrition.com/shop/

VIVO LIFE PROTEIN POWDER (DEREK10 for 10% off!)
http://www.vivolife.co.uk?rfsn=738247...

LEBERT DIP BARS (SIMNETT40 for $40 off!)
https://www.lebertfitness.com/

SOCIALS
â?¢ INSTAGRAM: https://instagram.com/simnettnutrition
â?¢ FACEBOOK: https://www.facebook.com/simnettnutri...

WANT TO SEND ME SOMETHING TO TRY?
Derek Simnett
PO Box 413 Parksville
Parksville, BC
Canada
V9P2G5

HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR, SUPPLEMENTS):
https://www.amazon.com/shop/simnettnu...

WHO AM I?
I am Derek Simnett, a Certified Nutritional Practitioner and avid nature lover. I love calisthenics and making good food!
Check out my 2 year transformation: https://youtu.be/MUYqG3zEldc

Music:
Yo Dave Wheres The Progress - Dixxy
https://soundcloud.com/dixxy_2
https://www.instagram.com/dixxymusic/

Video Length: 04:34
Uploaded By: Simnett Nutrition
View Count: 368,466
Google +1 us:
Like us on Facebook:
Follow us on Twitter:

Other videos by Simnett Nutrition
3 Simple Abs Exercises | That I Actually Do!
3 Simple Abs Exercises | That I Actually Do!
I often get asked what I do to get my 6-pack abs. Here are 3 movements that I do consistently to help keep my core strong. Remember, there are a lot of factors ...
Video Length: 06:07
Uploaded By: Simnett Nutrition
View Count: 1,187,588

WHAT I EAT IN A DAY BUILDING VEGAN MUSCLE | LEAN GAINS
WHAT I EAT IN A DAY BUILDING VEGAN MUSCLE | LEAN GAINS
These recipes are FIRE! I hope you enjoy them. Don't forget to tag me if you make them @simnettnutrition. Thanks for watching. Much love! MY VEGAN RECIPE ...
Video Length: 14:10
Uploaded By: Simnett Nutrition
View Count: 296,223

What I Eat in a Day - VEGAN NUTRITION on Cronometer
What I Eat in a Day - VEGAN NUTRITION on Cronometer
As requested, here is a video of a typical day of eating for me. I will try to do more of these vlog style but I wanted to show everyone a day of eating with a ...
Video Length: 06:47
Uploaded By: Simnett Nutrition
View Count: 62,558
Top 10 Best Foods - Nutrition by Natalie
Top 10 Best Foods - Nutrition by Natalie
Be My Friend - www.myspace.com Nutrition by Natalie Top Ten Best Foods Natalie counts down the top 10 best foods you could eat. In a fast food nation, eating healthy food becomes difficult to do. Yet a poor diet contributes to low energy, obesity, ...
Video Length: 10:40
Uploaded By: psychetruth
View Count: 510,867

My Fast Weight Loss Transformation
My Fast Weight Loss Transformation
http://www.weight-loss-report.net My story of how I lost weight using the program I found on http://www.weight-loss-report.net I STRONGLY advise you to take ...
Video Length: 01:33
Uploaded By: sidious1990
View Count: 19,574

Rich Piana 5% Nutrition | The Future | Sit Down with 5%ER Martyn Ford
Rich Piana 5% Nutrition | The Future | Sit Down with 5%ER Martyn Ford
5% Athlete Martyn Ford Discusses the Future of 5% Nutrition Follow 5% Nutrition Athlete Martyn Ford @ https://www.instagram.com/martynfordofficial/ Visit the ...
Video Length: 05:51
Uploaded By: 5 Percent Nutrition
View Count: 98,979