Evan Centopani's Recovery Nutrition



Nutrition is the most important element in building a world class physique. Without proper nutrition, your workouts will not be 100% and recovery will stall. You will grow and develop at a much slower rate, and therefore build a physique that is short of your genetic potential. IFBB Pro Evan Centopani has a deep well of nutritional knowledgeâ??listen in to what he has to say about proper nutrition and how it leads to recovery.

Video Length: 07:50
Uploaded By: Animal
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