This versatile, high protein soup mix can be enjoyed as a light lunch, as a healthy snack or used to enhance some of your favorite recipes. However you choose to use it, you'll be giving your body the health benefits of 15 grams of protein and 15% Daily Value of Calcium in each rich and delicious 80 calorie serving. This low carb, high protein soup mix contains just a half a gram of fat per serving, making it an excellent choice for any healthy weight loss plan.