Weight Lifting Reps
How many reps should you perform when lifting weights? BodyPerformanceTV.com
Video Length: 01:32
Uploaded By: BodyPerformanceTV
View Count: 71,108

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Exercising Too Much?
Intensity and recovery are the real questions.
Video Length: 02:16
Uploaded By: BodyPerformanceTV
View Count: 52,830

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Weight Loss & Eating Success
Weight loss and eating success for the average person.
Video Length: 04:09
Uploaded By: BodyPerformanceTV
View Count: 28,377

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Featured Products

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ChocoRite Protein Shake, Banana Cream (14.7oz)

High Fiber - 5 grams Per Serving High Protein - 24 grams Per 38g Serving Low Carb - 3g Net Carbs* Sugar Free Low Fat - 3 grams Per Serving Contains NutraFlora - Superior Natural ...

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Rating: (5 out of 5)

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WonderSlim On-The-Go Meal Replacement Shake, Vanilla Cream (6ct)

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Rating: (4 out of 5)

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WonderVites Papaya Enzyme Chewables, (100ct)

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Weight Loss Diet Videos

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Exercises to Reduce Lower Belly + thighs fat | Lower Belly + Thighs Fat Workout at Home #15
Exercises to Reduce Lower Belly + thighs fat | Lower Belly + Thighs Fat Workout at Home #15 #workouts #fitness #Exercises ...
Video Length: 12:06
Uploaded By: Home Fitness Challenge
View Count: 24,039

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Hoop and Weight Loss Transformation
I started hooping on August 1, 2010, I fell in love instantly and started documented my progress, never planning to share. In December I started trying to lose weight AGAIN. Now, 8 months later, I have lost over 60lbs and counting. Even though ...
Video Length: 03:10
Uploaded By: navessal
View Count: 127,440

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EASY HEALTHY LUNCH IDEAS - FOR SCHOOL OR WORK!
Hey guys! Today I'm sharing with you some more easy healthy packed lunch ideas for school or work! These recipes are all very simple, easy and healthy - and ...
Video Length: 09:44
Uploaded By: Liezl Jayne Strydom
View Count: 463,766