â?? Check out my weight-loss guide & meal plan: http://guides.liezljayne.com/guides/
â?? FREE downloads on my blog: http://guides.liezljayne.com/free/
Thanks so much for watching this video, I really hope you enjoyed it - and I hope that you found it helpful!
Subscribe to my channel for more videos! xo
DISCLAIMER - Please note that you should be in a healthy state before you decide to follow a new way of eating, or a calorie restricted diet. Itâ??s always advised that you talk to your GP, doctor or health care professional to see if a new way of eating is suitable for your personal health needs and goals. Please take special note that every women, and every person, will have different daily calorie needs for weight-loss - based on their natural body type and build, current weight, height, daily activity level and health goals. This is not a "one size fits all" way of eating. This video and this recipe is only shown as meal inspiration for a healthier lifestyle - this recipe should be incorporated into a healthy and balanced diet/ lifestyle.
High Protein - 15 grams Per SmoothieLow Calorie - 100 Calories Per SmoothieLow Fat - 2 grams Per SmoothieLow Carb - 6g Net Carbs*Gluten FreeSweetened with SucraloseAspartame FreeEasily Mixes with ...
High Protein - 15 grams Per Serving90 Calories Per ServingLow Carb - 5g Net Carbs*Fat FreeNo Gluten Containing IngredientsEnriched with Vitamins and MineralsContains Only 2 grams of Sugar Per ...
Diet Tips: Guide - Does Eating Fat Make You Fat?
bit.ly Diet Tips 1: Does Fat make you Fat? YES and NO. The right answer to this question is dependent on what type of fat we're talking about. Certain fats are actually essential for so many important bodily functions, but the wrong kind of fat can ...
Video Length: 04:42
Uploaded By: dietsolutionprograms
View Count: 136,081