EASY HEALTHY LUNCH IDEAS - FOR SCHOOL OR WORK!



Hey guys! Today I'm sharing with you some more easy healthy packed lunch ideas for school or work! These recipes are all very simple, easy and healthy - and most importantly, easy to pack into a lunch box to take to school or work.

These are some recipes that I like to take to work with me, and that I liked to take to school and college (when I was in school and college). I hope that you love these easy healthy lunch ideas as much as I do!

Make sure to check out my previous healthy lunch ideas video that I shared with you guys recently, here is the link below!

Sending lots of love your way,
Liezl Jayne XO

â?? OTHER HEALTHY LUNCH IDEAS VIDEO: https://www.youtube.com/watch?v=u5px6...

â?? FULL RECIPES ON BLOG: COMING SOON!

â?? MY WEIGHT LOSS GUIDE & MEAL PLAN: http://guides.liezljayne.com/guides/
â?? FREE 3 DAY EATING PLAN: http://guides.liezljayne.com/3-day-ea...

â?? MEAL PREP FOR THE WEEK (WEIGHT LOSS FOR WOMEN):
https://www.youtube.com/watch?v=U5GP-...

*This video in NOT sponsored - All opinions are my own.

-----------------------------------------------------------------------------

â?? More healthy breakfast ideas (videos):

5 healthy breakfast ideas: https://www.youtube.com/watch?v=cvnSh...

3 weight-loss smoothie recipes: https://www.youtube.com/watch?v=L2qMA...

3 easy overnight oats recipes: https://www.youtube.com/watch?v=sj7wf...

3 healthy breakfast ideas: https://www.youtube.com/watch?v=Eg3va...

Green detox smoothie recipe: https://www.youtube.com/watch?v=QGh0V...

My unusual go-to weight loss breakfast: https://www.youtube.com/watch?v=ZkXyl...

New healthy breakfast ideas (my obsessions): https://www.youtube.com/watch?v=RKBib...

-------------------------------------------------------------------------------

â?? My "WHAT I EAT IN A DAY TO LOSE WEIGHT" Series:

What I eat (DAY 1): https://www.youtube.com/watch?v=7chUi...
What I eat (DAY 2): https://youtu.be/Gt5rru0KRGY
What I eat (DAY 3): https://www.youtube.com/watch?v=q2Km5...
What I eat (DAY 4): https://www.youtube.com/watch?v=7JjX_...
What I eat (DAY 5): https://www.youtube.com/watch?v=dE10s...
What I eat (DAY 6): https://www.youtube.com/watch?v=dXqg1...
What I eat (DAY 7): https://www.youtube.com/watch?v=dXqg1...
What I eat (MEAL PLAN): https://youtu.be/JhLLf_GAPW4
What I eat (DAY 8): https://www.youtube.com/watch?v=85doO...
What I eat (DAY 9): https://youtu.be/Vw9O9N-7FXE
What I eat (DAY 10): https://www.youtube.com/watch?v=E92kn...
WEIGHT LOSS MEAL PLAN: https://www.youtube.com/watch?v=BXI-c...

----------------------------------------------------------------------

â?? My Links:

BLOG: http://liezljayne.com/
INSTAGRAM: https://www.instagram.com/liezljayne/
FACEBOOK: https://www.facebook.com/liezljayne.blog
TWITTER: https://twitter.com/liezljayne
PINTEREST: https://pinterest.com/liezljayne/

â?? Check out my weight-loss guide & meal plan: http://guides.liezljayne.com/guides/

â?? FREE downloads on my blog: http://guides.liezljayne.com/free/

---------------------------------------------------------------------

â?? Other helpful info and videos:

Free 3 Day Weight-loss Eating Plan: http://guides.liezljayne.com/3-day-ea...

Free Exercises for Fat-loss: http://guides.liezljayne.com/5-essent...

My 16 Minute Fat-burning Workout: http://liezljayne.com/16-minute-worko...

Easy healthy snack ideas (video): https://www.youtube.com/watch?v=ydZed...

My Weight-loss Story (How I Lost 40 Lbs): https://www.youtube.com/watch?v=1irWm...

----------------------------------------------------------------------------------------

â?? FREQUENTLY ASKED QUESTIONS:

I'm answering my most asked Questions here: http://guides.liezljayne.com/frequent...

-------------------------------------------------------------------------

Thanks so much for watching this video, I really hope you enjoyed it - and I hope that you found it helpful!

Subscribe to my channel for more videos! xo

DISCLAIMER - Please note that you should be in a healthy state before you decide to follow a new way of eating, or a calorie restricted diet. Itâ??s always advised that you talk to your GP, doctor or health care professional to see if a new way of eating is suitable for your personal health needs and goals. This eating plan is not suitable for men, children, pregnant women, lactating women, or people who are still developing - It is only intended as inspiration for women who are already in a healthy state, and who are trying to lose weight and get into better shape. This way of eating is only intended for short term use. Please take special note that every women, and every person, will have different daily calorie needs for weight-loss - based on their natural body type and build, current weight, height, daily activity level and health goals. This is not a "one size fits all" way of eating.

Video Length: 09:44
Uploaded By: Liezl Jayne Strydom
View Count: 463,766


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by Liezl Jayne Strydom
4 INGREDIENT HEALTHY CHOCOLATE BROWNIES | Easy Brownie Recipe!
4 INGREDIENT HEALTHY CHOCOLATE BROWNIES | Easy Brownie Recipe!
FULL RECIPE (with calorie breakdown): http://liezljayne.com/flourless-chocolate-brownies-4-ingredients/ ? PREVIOUS RECIPE VIDEO: ...
Video Length: 05:30
Uploaded By: Liezl Jayne Strydom
View Count: 540,659

WHAT I EAT IN A DAY | WEIGHT LOSS MEAL PLAN FOR WOMEN
WHAT I EAT IN A DAY | WEIGHT LOSS MEAL PLAN FOR WOMEN
Hey guys! Today I'm sharing with you the weight loss meal plan that I used to lose weight (40 Lbs)! I've created this meal plan for women based on what I ate ...
Video Length: 13:43
Uploaded By: Liezl Jayne Strydom
View Count: 2,184,059

Intense Abs Workout Routine - 10 Mins Flat Stomach Exercise | At Home - No Equipment
Intense Abs Workout Routine - 10 Mins Flat Stomach Exercise | At Home - No Equipment
MY WEIGHT LOSS GUIDE & FITNESS PLAN: http://guides.liezljayne.com/guides/ ? FREE DOWNLOAD (My top 5 exercises): ...
Video Length: 12:08
Uploaded By: Liezl Jayne Strydom
View Count: 97,777

Featured Products
Bariatric Advantage Multi-Formula Capsules, (180ct)
Bariatric Advantage Multi-Formula Capsules, (180ct)

Calcium Citrate the Form Most Often Recommended for Bariatrics Surgery PatientsNatural Forms of Vitamin D, Vitamin E and Beta-Carotene (Natural forms are the best absorbed and utilized by the ...

List Price: $19.95
Our Price: 9.95

Rating: 4 out of 5 stars (4 out of 5)


BariWise Smoothie, Berry Delicious (7ct)
BariWise Smoothie, Berry Delicious (7ct)

High Protein - 15 grams Per SmoothieLow Calorie - 100 Calories Per SmoothieLow Fat - 1.5 grams Per SmoothieLow Carb - 7g Net Carbs*Gluten FreeTrans Fat FreeSweetened with SucraloseAspartame ...

Our Price: 14.95

Rating: 4 out of 5 stars (4 out of 5)


Bariatric Advantage 500mg Calcium Citrate Chewy Bites, Lemon (90ct)
Bariatric Advantage 500mg Calcium Citrate Chewy Bites, Lemon (90ct)

500 mg of Calcium Citrate per chew500 IU of Vitamin D3 per chewOnly 15 Calories per servingLow Carb – 2g Net Carbs*Fat FreeSugar Free*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...

List Price: $33.95
Our Price: 9.95

Rating: 5 out of 5 stars (5 out of 5)


Mini Walk | 15 Minute Workout
Mini Walk | 15 Minute Workout
This is a FAST mini WALK! Get your heart pumping with this quick and effective BOOST! Happy Walking! Get More Workouts!
Video Length: 15:34
Uploaded By: Walk at Home by Leslie Sansone
View Count: 48,552

Michael Mcintyre On His Dramatic Weight Loss | HAPPY AND GLORIOUS Best of | Universal Comedy
Michael Mcintyre On His Dramatic Weight Loss | HAPPY AND GLORIOUS Best of | Universal Comedy
The undisputed king of the observation Michael Mcintyre talks us through sharing a bed with your wife who puts on firework displays and people who steal the ...
Video Length: 13:12
Uploaded By: Universal Comedy
View Count: 1,047,210

The Best Fat Burning and Weight Loss Exercises For Summer
The Best Fat Burning and Weight Loss Exercises For Summer
www.empoweryourbody.com Monday Fit tip Pirates of the Caribbean - On Stranger Tides Movie Snack Calorie Tips Beyond the Trailer link: www.youtube.com Wednesday Power 3: Fat Loss Exercises Friday Aspire Higher: The Benifits of Relaxation Plus get the ...
Video Length: 02:46
Uploaded By: empoweryourbody
View Count: 61,524