MONSTER TRAPS!

(0:30)- Routine Sets & Reps
(0:55)- Seated Low Row
(2:08)- Smith Machine- Reverse Shrug
(3:26)- Smith Machine- Upright Row
(4:44)- Dumbbell Shrug
(5:44)- Dumbbell Upright-Row

Check out http://www.scotthermanfitness.com/ for more information and detailed exercises!

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Check out my Routines & Tips on the SEARS FitStudio page! :)
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Check out my Meal Plan!: http://www.scotthermanfitness.com/mealplan.php

TRX Purchase Link:
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Video Length: 07:14
Uploaded By: ScottHermanFitness
View Count: 945,549

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