The science is in: Exercise isn’t the best way to lose weight



Why working out is great for health, but not for weight loss, explained in five minutes.

Subscribe to our channel! http://goo.gl/0bsAjO

Vox.com is a news website that helps you cut through the noise and understand what's really driving the events in the headlines. Check out http://www.vox.com to get up to speed on everything from Kurdistan to the Kim Kardashian app.

Check out our full video catalog: http://goo.gl/IZONyE
Follow Vox on Twitter: http://goo.gl/XFrZ5H
Or on Facebook: http://goo.gl/U2g06o

Video Length: 04:57
Uploaded By: Vox
View Count: 8,926,029


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by Vox
Why alcohol doesn't come with nutrition facts
Why alcohol doesn't come with nutrition facts
Ever wonder why almost everything you buy has a nutrition label, but alcoholic beverages don't? It's all thanks to some crazy regulations and powerful industry lobbyists. Subscribe to our...
Video Length: 02:46
Uploaded By: Vox
View Count: 1,161,570

The real reason American health care is so expensive
The real reason American health care is so expensive
Hint: single-payer won't fix America's health care spending. Help us make more ambitious videos by joining the Vox Video Lab. It gets you exclusive perks, like ...
Video Length: 05:42
Uploaded By: Vox
View Count: 3,556,862

A teenager's journey through weight loss surgery
A teenager's journey through weight loss surgery
Diets and exercise fail most people with severe obesity. So Jewel elected to become one of the few teenage patients of bariatric surgery. For more on Jewel's ...
Video Length: 08:56
Uploaded By: Vox
View Count: 479,647

Featured Products
WonderSlim Pudding, Banana Delight (7ct)
WonderSlim Pudding, Banana Delight (7ct)

High Protein - 12 grams Per ServingLow Carb - 5g Net Carbs*Low Calorie - 80 Calories Per ServingLow Fat - 2 grams Per ServingContains just 2 grams of Sugar per ServingTrans Fat FreeQuick and Easy to ...

List Price: $14.95
Our Price: 13.55

Rating: 4 out of 5 stars (4 out of 5)


BariWise Protein Bar Case, Caramel Crunch (24ct) (Save 25%)
BariWise Protein Bar Case, Caramel Crunch (24ct) (Save 25%)

170 Calories Per Bar High Protein - 15 grams Per Bar Lower Fat - 5.5 grams Per Bar Low Cholesterol - 5mg Trans Fat Free Good Source of Calcium and Iron - up to 10% of the Daily Value ...

Our Price: 287.00

Rating: 5 out of 5 stars (5 out of 5)


WonderSlim DHA, 100mg (30ct)
WonderSlim DHA, 100mg (30ct)

Trusted Source, Used In 99% of US Infant FormulasFDA-Inspected To Current Good Manufacturing PracticesProduced In Controlled Environment, Start To FinishVegetarian, Free of Ocean-Borne ...

List Price: $14.95
Our Price: 13.55

A Simple Reminder That Anything Is Possible - Watch Till The End!
A Simple Reminder That Anything Is Possible - Watch Till The End!
Jared's incredible story - http://bit.ly/1MS9zqx.
Video Length: 04:54
Uploaded By: Diamond Dallas Page
View Count: 5,913,648

P90x - Ab Ripper X Review: 10 mins. of Ab Burning- Full Version :)
P90x - Ab Ripper X Review: 10 mins. of Ab Burning- Full Version :)
The p90x ab ripper x is a short ab workout to add to the other exercise videos. Good time spent - results with not too much chatting. Check it out and DO it often, I've noticed a difference...
Video Length: 01:43
Uploaded By: fitchickCanada
View Count: 900,841

The Ultimate 6-Pack Abs Exercise
The Ultimate 6-Pack Abs Exercise
My IMPROVED ab routine - www.youtube.com My NEW website - www.vitalityadvocate.com Okay, this is the ab routine I've been doing for almost a year now. It's very effective, and the best way to get sexy abs fast. I do it every other day. A full ...
Video Length: 03:15
Uploaded By: xenonce
View Count: 3,476,573