5 Exercises To Burn Those Buns & Thighs "Be a 10 in 2010"



(0:26)- Routine Sets & Reps
(0:50)- Skates
(1:44)- Lunge Into Knee-Raise
(2:22)- Lateral Jump

30-60 seconds of as many reps as you can
(2:59)- Duck Walk
(3:38)- Lateral Walk

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Video Length: 04:53
Uploaded By: ScottHermanFitness
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