Hurricane Irene DESTRUCTION Workout!
(0:43)- Routine Sets & Reps (1:14)- Berserker (2:08)- Star (3:17)- Lungilation (4:24)- Close-Grip Push-Up Check out www.scotthermanfitness.com for more information and detailed exercises! Join the most supportive and fastest growing community on ...
Video Length: 06:01
Uploaded By: ScottHermanFitness
View Count: 48,689
Ikigai - Compassion - How to stay fit at 107 years!
The key to everything is continuity achieved by discipline. This excerpt from the PBS documentary "The Art of Aging" shows how a 98 years' old Japanese ...
Video Length: 04:36
Uploaded By: Buddha7575
View Count: 105,243