Scott Herman- 5 second before and after photo!



Anyone else sick and tired of these shameless "before and after" photos that are photoshopped?

It is all about MEAL PLAN baby! You get the plan down FIRST, then add supplements to enhance or "supplement" your meal plan and routine!

Check out http://www.scotthermanfitness.com/ for more information and detailed exercises!

Join the most supportive and fastest growing community on facebook!
http://www.facebook.com/scotthermanfitness

Check out my Routines & Tips on the SEARS FitStudio page! :)
http://www.fitstudio.com/

iPhone App!
http://itunes.apple.com/us/app/scott-herman-fitness-shf-app/id388265910?mt=8

Bio-Engineered Supplements & Nutrition BSN
http://www.bsnonline.net/biography/scott_herman.html

Check out my Meal Plan!: http://www.scotthermanfitness.com/mealplan.php

TRX Purchase Link:
http://www.anrdoezrs.net/click-5319813-10819466

Follow me on Twitter!
http://twitter.com/Scott_Herman

Video Length: 03:16
Uploaded By: ScottHermanFitness
View Count: 283,922


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by ScottHermanFitness
5 Workout & Nutrition Mistakes Sabotaging Your GAINS! (SLOW OR ZERO GROWTH!)
5 Workout & Nutrition Mistakes Sabotaging Your GAINS! (SLOW OR ZERO GROWTH!)
We all learn by making mistakes, especially me. In fact, I believe I'm a better trainer today because I'm willing to listen and expand my knowledge base by ...
Video Length: 09:59
Uploaded By: ScottHermanFitness
View Count: 143,154

First-Of-The-Month: Strength Training Routine!
First-Of-The-Month: Strength Training Routine!
(0:16)- Routine Sets & Reps (1:14)- Dumbbell Squat (1:52)- Dumbbell Deadlift (2:50)- Pull-Up (Iron Gym) (3:54)- Push-Up (4:51)- Plank Equipment Needed: Hexagon Dumbbells www.sears.com Iron Gym www.sears.com Check out www.scotthermanfitness.com for ...
Video Length: 05:45
Uploaded By: ScottHermanFitness
View Count: 15,682

MMA "RIPPED TO SHREDS" Workout
MMA "RIPPED TO SHREDS" Workout
This routine is designed to give anyone a great workout for AT HOME or at the GYM. This routine requires: 1. A Partner 2. Hand Pads 3. Blast Shield List of Exercises: Warm-Up • 15-20 seconds per exercise • 1 set each (can do more if needed) 1. ...
Video Length: 12:03
Uploaded By: ScottHermanFitness
View Count: 381,495

Featured Products
WonderSlim Meal Replacement Protein Shake & Pudding Case, Mocha Cream (40ct) (Save 30%)
WonderSlim Meal Replacement Protein Shake & Pudding Case, Mocha Cream (40ct) (Save 30%)

15 grams Protein24 Vitamins & Minerals100 CaloriesLow FatLow CarbTrans Fat FreeSaturated Fat FreePromotes Fat Burning and Weight LossVegetarianKosherNo Gluten Containing IngredientsMade in the ...

List Price: $446.00
Our Price: 13.55

Rating: 5 out of 5 stars (5 out of 5)


WonderSlim Classic Sloppy Joe Mix, (7ct)
WonderSlim Classic Sloppy Joe Mix, (7ct)

Vegetarian EntreeCholesterol FreeFat FreeKosherHigh Protein - 12 grams Per ServingGood Source of Fiber - 3 grams Per ServingGood Source of Vitamin C - 10% of Your Daily ValueLow Calorie - 90 Calories ...

List Price: $14.95
Our Price: 13.55

Rating: 5 out of 5 stars (5 out of 5)


WonderSlim Spicy Cheese & Pasta, (7ct)
WonderSlim Spicy Cheese & Pasta, (7ct)

Vegetarian Entree Trans Fat Free 130 Calories Per Serving High Protein - 12 grams of Protein Per Serving Lower Carb - 17 grams Per Serving Low Fat - 2 grams of Fat Per Serving Good ...

List Price: $14.95
Our Price: 12.70

Rating: 5 out of 5 stars (5 out of 5)


iWalk Strong 3 Mile Walk (Walk at Home)
iWalk Strong 3 Mile Walk (Walk at Home)
Download, stream, or purchase our latest workouts and accessories! ???Subscribe to our best-selling app, Your Daily Walk at YourDailyWalk.com ?? Check ...
Video Length: 42:38
Uploaded By: Walk at Home by Leslie Sansone
View Count: 11,122,476

S-26 Progress Gold: Brain nutrition for curious minds
S-26 Progress Gold: Brain nutrition for curious minds
Is your child a curious learner? Or a thinker? Or is she a leader? Maybe he's an explorer. No matter how your child learns, S-26 Progress Gold's synergy of brain ...
Video Length: 00:00
Uploaded By: PROGRESS Gold Learners ?????? ???? ??????
View Count: 144,686

Pig Nutrition: Balancing Nutritional Need for Pasture Pigs
Pig Nutrition: Balancing Nutritional Need for Pasture Pigs
In this video learn how to balance pigs' nutritional needs with the nutrients available in alternative feeds.
Video Length: 02:41
Uploaded By: NC Choices
View Count: 117,192