For interval Training Part I, Visit: https://www.youtube.com/watch?v=vkGZ2...
Sandy Morvillo (AFFA certified for Group Fitness & Personal Training, CLMT), health and fitness expert, trainer, mentor, licensed massage therapist is a 40-something, married mother of two young boys who resides in Massachusetts. She is currently the Group Fitness Director of Summit Health Club in Bedford, Massachusetts and has just launched fitness shows on Bedford TV (http://bedford.tv). Keep watching for more episodes on YouTube, and follow Sandy at http://www.sandymorvillo.com/.
Video Length: 37:40
Uploaded By: Bedford TV, MA
View Count: 122,566
Let's Get Fit Kickboxing
Sandy Morvillo (AFFA certified for Group Fitness & Personal Training, CLMT), health and fitness expert, trainer, mentor, licensed massage therapist is a ...
Video Length: 33:07
Uploaded By: Bedford TV, MA
View Count: 31,482
Let's Get Fit - Interval Training
For Interval Training Part II, Visit: https://www.youtube.com/watch?v=eybPcsJEwig&feature=youtu.be Sandy Morvillo (AFFA certified for Group Fitness & Personal ...
Video Length: 39:25
Uploaded By: Bedford TV, MA
View Count: 616,411
Let's Get Fit with Sandy Morvillo: Abdominal Workout
Sandy Morvillo (AFFA certified for Group Fitness & Personal Training, CLMT), health and fitness expert, trainer, mentor, licensed massage therapist is a ...
Video Length: 23:51
Uploaded By: Bedford TV, MA
View Count: 34,186
Low Calorie - 80 to 90 Calories Per ServingHigh Protein - 15 grams Per ServingLow Carb - 3 to 5 grams Per ServingLow Fat - 0 to 1 gram Per ServingTrans Fat FreeSaturated Fat FreeGluten FreeAspartame ...
Low Fat - 96% Fat Free High Protein - 14 grams Low Carb - 2g Net Carbs* Only 80 Calories a Serving Low Sugar - 1.5 Grams Good Source of Iron Good Source of Potassium Shelf-stable ...
66 TRX Exercises For At Home And Travel Workouts - Advanced Exercises
66 TRX Exercises For At Home And Travel Workouts - Advanced Exercises. If you were in search of some TRX exercise inspiration, then this was made for you.
Video Length: 09:55
Uploaded By: Healthy Transformation
View Count: 8,718
9 LAZY WEIGHT LOSS HACKS THAT WORK!
These weight loss tricks & tips I ACTUALLY use and I lost 11 lbs with recently :) I hope it works for you honeys as well! Leave your tips & tricks below in the ...
Video Length: 06:54
Uploaded By: AndreasChoice
View Count: 3,067,531
What I Eat (How I Stay Fit and Thin)
Find me on: www.facebook.com/haley-dasovich instagram: @haleydaso twitter: @haleydaso Many of you have been asking what my eating habits and workout ...
Video Length: 15:30
Uploaded By: Haley Dasovich
View Count: 104,939