For interval Training Part I, Visit: https://www.youtube.com/watch?v=vkGZ2...
Sandy Morvillo (AFFA certified for Group Fitness & Personal Training, CLMT), health and fitness expert, trainer, mentor, licensed massage therapist is a 40-something, married mother of two young boys who resides in Massachusetts. She is currently the Group Fitness Director of Summit Health Club in Bedford, Massachusetts and has just launched fitness shows on Bedford TV (http://bedford.tv). Keep watching for more episodes on YouTube, and follow Sandy at http://www.sandymorvillo.com/.
Video Length: 37:40
Uploaded By: Bedford TV, MA
View Count: 122,566
Let's Get Fit Kickboxing
Sandy Morvillo (AFFA certified for Group Fitness & Personal Training, CLMT), health and fitness expert, trainer, mentor, licensed massage therapist is a ...
Video Length: 33:07
Uploaded By: Bedford TV, MA
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Let's Get Fit with Sandy Morvillo: Abdominal Workout
Sandy Morvillo (AFFA certified for Group Fitness & Personal Training, CLMT), health and fitness expert, trainer, mentor, licensed massage therapist is a ...
Video Length: 23:51
Uploaded By: Bedford TV, MA
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Let's Get Fit - Interval Training
For Interval Training Part II, Visit: https://www.youtube.com/watch?v=eybPcsJEwig&feature=youtu.be Sandy Morvillo (AFFA certified for Group Fitness & Personal ...
Video Length: 39:25
Uploaded By: Bedford TV, MA
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High Protein – 15 Grams per ServingJust 80 Calories in Every Refreshing GlassOnly 2 Grams of Sugar per ServingEach Serving Delivers 2 Grams of FiberLow Carb – 2g Net Carbs*Fat FreeGluten ...
Made with the Finest Natural GrainsDesigned with a healthy balance of Protein and CarbsPacked with 12 grams of lean Soy Protein per servingA good source of FiberLow Fat, Zero Trans FatGluten Free6 ...
High Protein - 15 grams Per ServingLow Calorie - 70 Calories Per ServingLow Carb - 2g Net Carbs*Sugar FreeFat FreeAspartame FreeGluten FreeGood Source of Calcium - 10% of the Daily ValueEasily Mixes ...
Get a “6 Pack” in 22 Days! (HOME AB WORKOUT)
If you want to get a 6 pack at home and are not sure what home ab workout to do, give this one a try. This six pack workout is ...
Video Length: 07:04
Uploaded By: ATHLEAN-X™
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WHAT I EAT IN A DAY (healthy & quick - perfect for picky eaters) l Olivia Jade
I filmed a what I eat in a day healthy version. I usually eat pretty clean on a daily basis so I wanted to film this very requested video. I am not a nutritionist ...
Video Length: 07:15
Uploaded By: Olivia Jade
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My Top 3 Weight Loss Smoothie Recipes | How I Lost 40 Lbs
MY WEIGHT LOSS GUIDE & MEAL PLAN: http://guides.liezljayne.com/guides/ ? FREE 3 DAY EATING PLAN: http://guides.liezljayne.com/3-day-eating-plan/ ...
Video Length: 06:39
Uploaded By: Liezl Jayne Strydom
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