Sandy Morvillo (AFFA certified for Group Fitness & Personal Training, CLMT), health and fitness expert, trainer, mentor, licensed massage therapist is a 40-something, married mother of two young boys who resides in Massachusetts. She is currently the Group Fitness Director of Summit Health Club in Bedford, Massachusetts and has just launched fitness shows on Bedford TV (http://bedford.tv). Keep watching for more episodes on YouTube, and follow Sandy at http://www.sandymorvillo.com/.
A kickboxing workout is the focus of this episode
Video Length: 33:07
Uploaded By: Bedford TV, MA
View Count: 31,482
Let's Get Fit - Interval Training
For Interval Training Part II, Visit: https://www.youtube.com/watch?v=eybPcsJEwig&feature=youtu.be Sandy Morvillo (AFFA certified for Group Fitness & Personal ...
Video Length: 39:25
Uploaded By: Bedford TV, MA
View Count: 616,411
Let's Get Fit with Sandy Morvillo: Abdominal Workout
Sandy Morvillo (AFFA certified for Group Fitness & Personal Training, CLMT), health and fitness expert, trainer, mentor, licensed massage therapist is a ...
Video Length: 23:51
Uploaded By: Bedford TV, MA
View Count: 34,186
Let's Get Fit - Interval Training (Workout #2)
For interval Training Part I, Visit: https://www.youtube.com/watch?v=vkGZ20zZC0w Sandy Morvillo (AFFA certified for Group Fitness & Personal Training, CLMT), ...
Video Length: 37:40
Uploaded By: Bedford TV, MA
View Count: 122,566
Two Delicious Wafers per Serving16 Grams of Protein per Serving200 Calories per ServingEach Serving Contains Only 6 Grams of SugarRich Chocolate Coating On UndersideCrispy Wafer Layers Packed With ...
High Protein - 12 grams Per Serving Only 120 Calories Per Serving Low Fat - Half a gram Per Serving High Fiber - 5 grams Per Serving Saturated Fat Free Trans Fat Free Excellent ...
Fat Burning Diets - 12 Foods That Help You Burn More Fat
totalabsfitness.com 12 Fat Burning Diet Foods That Burn More Fat Having a healthy eating plan won't make you lose weight overnight will give you the best chance of losing stubborn belly fat and boosting your metabolism. Below you'll find 12 fat ...
Video Length: 03:20
Uploaded By: totalabsfitness
View Count: 1,186,459
Workout For Back Fat [10 Mins, At Home, No Equipment] | LiveLeanTV
Do this workout with me! 40 seconds of work per exercise, 20 seconds of rest, 5 exercises, repeated twice. In the first round we'll ...
Video Length: 12:07
Uploaded By: Live Lean TV
View Count: 137,558
SLIM LEGS IN 1 WEEK - GUIDED WORKOUT TO FOLLOW ALONG AT HOME
Getting slimmer thighs can be really challenging. The key is for you to just stay focused on your workout and follow along exercise videos such as today's ...
Video Length: 32:24
Uploaded By: Roberta's Gym
View Count: 49,646