Let's Get Fit - Interval Training



For Interval Training Part II, Visit:
https://www.youtube.com/watch?v=eybPc...

Sandy Morvillo (AFFA certified for Group Fitness & Personal Training, CLMT), health and fitness expert, trainer, mentor, licensed massage therapist is a 40-something, married mother of two young boys who resides in Massachusetts. She is currently the Group Fitness Director of Summit Health Club in Bedford, Massachusetts and has just launched fitness shows on Bedford TV (http://bedford.tv). Keep watching for more episodes on YouTube, and follow Sandy at http://www.sandymorvillo.com/.

Video Length: 39:25
Uploaded By: Bedford TV, MA
View Count: 616,411


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by Bedford TV, MA
Let's Get Fit - Interval Training (Workout #2)
Let's Get Fit - Interval Training (Workout #2)
For interval Training Part I, Visit: https://www.youtube.com/watch?v=vkGZ20zZC0w Sandy Morvillo (AFFA certified for Group Fitness & Personal Training, CLMT), ...
Video Length: 37:40
Uploaded By: Bedford TV, MA
View Count: 122,566

Let's Get Fit  with Sandy Morvillo: Abdominal Workout
Let's Get Fit with Sandy Morvillo: Abdominal Workout
Sandy Morvillo (AFFA certified for Group Fitness & Personal Training, CLMT), health and fitness expert, trainer, mentor, licensed massage therapist is a ...
Video Length: 23:51
Uploaded By: Bedford TV, MA
View Count: 34,186

Let's Get Fit Kickboxing
Let's Get Fit Kickboxing
Sandy Morvillo (AFFA certified for Group Fitness & Personal Training, CLMT), health and fitness expert, trainer, mentor, licensed massage therapist is a ...
Video Length: 33:07
Uploaded By: Bedford TV, MA
View Count: 31,482

Featured Products
Bariatric Advantage Omega-3 Chewy Bites, Cherry (60ct)
Bariatric Advantage Omega-3 Chewy Bites, Cherry (60ct)

Sugar FreeCholesterol FreeProvides 160 mg of EPA and DHA, to Support Optimal Essential Fatty Acid IntakeAn Excellent Quality Fish Oil ...

List Price: $20.25
Our Price: 16.95

Rating: 4 out of 5 stars (4 out of 5)


Ostrim Turkey Snack Stick, Applewood (10ct)
Ostrim Turkey Snack Stick, Applewood (10ct)

High Protein â?? 14 Grams per ServingLow Carb â?? 2g Net Carbs*Low Fat â?? 2.5 Grams per ServingEach Serving Contains Just 2 Grams of Sugar90 Calories per ServingGluten FreeShelf Stable â?? Requires ...

Our Price: 19.95

Rating: 4 out of 5 stars (4 out of 5)


BariWise Cappuccino, Original (7ct)
BariWise Cappuccino, Original (7ct)

Low Calorie - 80 Calories Per ServingHigh Protein - 15 grams Per ServingLow Carb - 4g Net Carbs*Low Fat - 1 gram Per ServingTrans Fat FreeAspartame FreeNon-Gluten ContainingContains Only 2 grams of ...

List Price: $14.95
Our Price: 11.00

Rating: 4 out of 5 stars (4 out of 5)


How to Read Nutrition Facts | Food Labels Made Easy
How to Read Nutrition Facts | Food Labels Made Easy
To support our channel and level up your health, check out: Our Fast Weight Loss Course: http://thehealthnerds.com/the-science-of-fast-weight-loss-course Our Better Health Basics Course: http://the...
Video Length: 05:29
Uploaded By: The Health Nerd
View Count: 396,920

20 MIN FULL BODY TONING & STRENGTH (Total Body Workout At Home)
20 MIN FULL BODY TONING & STRENGTH (Total Body Workout At Home)
Follow along with this 20 minute total body TONING AND STRENGTHENING workout AT HOME ! We are using a set of ...
Video Length: 22:06
Uploaded By: MadFit
View Count: 116,476

Weight Loss Transformation: How I Lost 22 Kgs at Home | Fat to Fit | Fit Tak
Weight Loss Transformation: How I Lost 22 Kgs at Home | Fat to Fit | Fit Tak
Radhika found out that post-pregnancy, she was suffering from Thyroid. Standing at 78 kgs and experiencing physical problems, she vowed to lose weight ...
Video Length: 07:39
Uploaded By: Fit Tak
View Count: 1,118,936