For Interval Training Part II, Visit: https://www.youtube.com/watch?v=eybPc...
Sandy Morvillo (AFFA certified for Group Fitness & Personal Training, CLMT), health and fitness expert, trainer, mentor, licensed massage therapist is a 40-something, married mother of two young boys who resides in Massachusetts. She is currently the Group Fitness Director of Summit Health Club in Bedford, Massachusetts and has just launched fitness shows on Bedford TV (http://bedford.tv). Keep watching for more episodes on YouTube, and follow Sandy at http://www.sandymorvillo.com/.
Video Length: 39:25
Uploaded By: Bedford TV, MA
View Count: 616,411
Let's Get Fit with Sandy Morvillo: Abdominal Workout
Sandy Morvillo (AFFA certified for Group Fitness & Personal Training, CLMT), health and fitness expert, trainer, mentor, licensed massage therapist is a ...
Video Length: 23:51
Uploaded By: Bedford TV, MA
View Count: 34,186
Let's Get Fit - Interval Training (Workout #2)
For interval Training Part I, Visit: https://www.youtube.com/watch?v=vkGZ20zZC0w Sandy Morvillo (AFFA certified for Group Fitness & Personal Training, CLMT), ...
Video Length: 37:40
Uploaded By: Bedford TV, MA
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Let's Get Fit Kickboxing
Sandy Morvillo (AFFA certified for Group Fitness & Personal Training, CLMT), health and fitness expert, trainer, mentor, licensed massage therapist is a ...
Video Length: 33:07
Uploaded By: Bedford TV, MA
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High Protein – 15 Grams per Serving80 Calories per ServingLow Carb - 5g Net Carbs*Fat FreeLow CholesterolSugar FreeEasy to Prepare*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...
15 Min GOSPEL DANCE PARTY WORKOUT (Beginner Home Workout)
There is no better feeling than to get up, dance, and praise God-- all while getting your workout sweat on! Must be why you asked ...
Video Length: 16:07
Uploaded By: growwithjo
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How to Look 20 Years Younger with Simple Nutrition
Take a look at this video from a NEW family-oriented channel called Jason I am. It talks about love for family, diversity, life lessons and teachable moments in life.
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Uploaded By: WaysAndHow
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P90X - Day ZERO! Female Perspective!
Hellooo-- Am about to begin the P90X system. I'll be using YouTube as a way to keep me motivated and accountable. I'm sure I'll have periodical updates about how I feel using the system andddd of course results every now and then. With that said... ...
Video Length: 03:53
Uploaded By: adflox
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