How To: Prepping Chicken For Diets

EVERYTHING YOU NEED TO KNOW FOR THIS RECIPE IS ON MY BLOG http://brettcap.blogspot.com

*****When prepping your chicken (being that you can season and marinate your chicken any way you want) make sure your hands are clean, and if you are going to re-use the cutting board that you extensively sanitize and wash it to cut veggies. In this video, I diced and spiced my vegetables before I even took the chicken out of the package. I used garlic & obviously the spices, & some Olive-Oil Cooking Spray on the pan. Also, BE creative with your cooking! Good luck and HAVE FUN!!!!*****

UPDATED CHICKEN PREP VIDEOS:

Lemon Pepper:
https://www.youtube.com/watch?v=wc83-...

Organic With Peppers:
https://www.youtube.com/watch?v=k4w0m...

Honey Mustard Pulled Chicken:
https://www.youtube.com/watch?v=ax_uU...

WORKOUTS:
Check out CELLULITE BLASTING THIGH WORKOUT:
http://www.youtube.com/watch?v=fkDdad...

Check out MY LOWER-BACK TONING CIRCUIT:
http://www.youtube.com/edit?ns=1&...

Check out the most BENEFICIAL POST-WORKOUT PROTEIN SHAKE:
http://www.youtube.com/watch?v=B6R0-k...

Check out MY EASY SIX PACK AB WORKOUTS @ HOME:
http://www.youtube.com/watch?v=tdtQk6...


Carli's CHANNELS:
http://www.youtube.com/carlibel55
http://www.youtube.com/innerbeautybybel

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Video Length: 08:28
Uploaded By: brettcap
View Count: 1,362,471

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