Healthy Meals: Chicken Over Mixed Greens

-AVOCADO OIL (to cook with)
-THIN CUT CHICKEN BREAST (1 package made about 5 pieces)
-WHOLE GARLIC (chopped)
-1/2 ROASTED RED PEPPER (chopped)
-WHOLE ONION (some chopped, some sliced)
-MIXED GREENS (arugula, baby spinach, kale, etc)
-SPICES (Black Pepper, Italian Blend, Chicken Rub, Garlic Sea Salt)
-GRATED CHEESE (Parmesan & Romano)

*Tip: Avocado oil is full of monounsaturated fats! It is also GREAT for high heat cooking! I have been using it to cook everything and really like it!

Hope you guys enjoyed this healthy recipe video! As always, feel free to comment some ideas below on some future HEALTHY RECIPE videos you want to see on this channel! Thank you so much for watching!

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