Hurricane Irene DESTRUCTION Workout!
(0:43)- Routine Sets & Reps
(1:14)- Berserker
(2:08)- Star
(3:17)- Lungilation
(4:24)- Close-Grip Push-Up
Check out http://www.scotthermanfitness.com/ for more information and detailed exercises!
Join the most supportive and fastest growing community on facebook!
http://www.facebook.com/scotthermanfitness
Check out my Routines & Tips on the SEARS FitStudio page! :)
http://www.fitstudio.com/
iPhone App!
http://itunes.apple.com/us/app/scott-herman-fitness-shf-app/id388265910?mt=8
Bio-Engineered Supplements & Nutrition BSN
http://www.bsnonline.net/biography/scott_herman.html
Check out my Meal Plan!: http://www.scotthermanfitness.com/mealplan.php
TRX Purchase Link:
http://www.anrdoezrs.net/click-5319813-10819466
Follow me on Twitter!
http://twitter.com/Scott_Herman
Video Length: 06:01
Uploaded By: ScottHermanFitness
View Count: 48,731
| Like us on Facebook: | |
| Follow us on Twitter: | Tweet Follow @WeightL0ssDiets |
|
End Boring Workouts! Shop Now at Aviron! |
|
|
Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now! |
Other videos by ScottHermanFitness
Scott Herman- MY workout routines Teaser
Check out www.scotthermanfitness.com for more information and detailed exercises! Join the most supportive and fastest growing community on facebook! www.facebook.com Check out my Routines & Tips on the SEARS FitStudio page! :) www.fitstudio.com ...
Video Length: 01:08
Uploaded By: ScottHermanFitness
View Count: 340,469
Check out www.scotthermanfitness.com for more information and detailed exercises! Join the most supportive and fastest growing community on facebook! www.facebook.com Check out my Routines & Tips on the SEARS FitStudio page! :) www.fitstudio.com ...
Video Length: 01:08
Uploaded By: ScottHermanFitness
View Count: 340,469
Iron Gym: Total Body Destruction!
1 Oblique Rotation (1:29) 2. Alternating Dip Leg Raise (2:18) 3. Jump-Ups (3:09) 4. Russian Dance (3:56) 5. Switch-Grip Push-Ups (4:19) 6. Leg Lift (5:10) 7. Alternating Glide and Push (5:50) 8. Walk-Arounds (6:35) 9. Glute-Raise (7:27) 10. Calf ...
Video Length: 09:43
Uploaded By: ScottHermanFitness
View Count: 535,073
1 Oblique Rotation (1:29) 2. Alternating Dip Leg Raise (2:18) 3. Jump-Ups (3:09) 4. Russian Dance (3:56) 5. Switch-Grip Push-Ups (4:19) 6. Leg Lift (5:10) 7. Alternating Glide and Push (5:50) 8. Walk-Arounds (6:35) 9. Glute-Raise (7:27) 10. Calf ...
Video Length: 09:43
Uploaded By: ScottHermanFitness
View Count: 535,073
6 Ways To Work Your Forearms!
(0:20)- Routine Sets & Reps (1:10)- Standing Wrist Curl (1:45)- Reverse Standing Wrist Curl (2:16)- Seated Wrist Curl (2:55)- Reverse Seated Wrist Curl (3:40)- One-Handed Wrist Curl (4:20)- One-Handed Reverse Wrist Curl (4:48)- BONUS- Forearm Twist ...
Video Length: 06:05
Uploaded By: ScottHermanFitness
View Count: 415,326
(0:20)- Routine Sets & Reps (1:10)- Standing Wrist Curl (1:45)- Reverse Standing Wrist Curl (2:16)- Seated Wrist Curl (2:55)- Reverse Seated Wrist Curl (3:40)- One-Handed Wrist Curl (4:20)- One-Handed Reverse Wrist Curl (4:48)- BONUS- Forearm Twist ...
Video Length: 06:05
Uploaded By: ScottHermanFitness
View Count: 415,326
Featured Products
WonderVites Ultra Proteo-Zimes, (100ct)
Very high potency systemic enzyme formula*Helps support tissue repair*Supports Healthy Response to Inflammation*Supports Healthy Joints*Aids in Digestion & Absorption of Proteins*Supports Healthy ...
List Price: $29.95
Our Price: 21.95
Very high potency systemic enzyme formula*Helps support tissue repair*Supports Healthy Response to Inflammation*Supports Healthy Joints*Aids in Digestion & Absorption of Proteins*Supports Healthy ...
List Price: $29.95
Our Price: 21.95
BariWise Protein Bar, Oatmeal (7ct)
150 Calories Per BarHigh Protein - 13 grams Per BarLower Fat - 4 grams Per BarLow Cholesterol - 5mgTrans Fat FreeAspartame FreeGood Source of Calcium and Iron - 8% of the Daily Value ...
List Price: $14.95
Our Price: 12.70
150 Calories Per BarHigh Protein - 13 grams Per BarLower Fat - 4 grams Per BarLow Cholesterol - 5mgTrans Fat FreeAspartame FreeGood Source of Calcium and Iron - 8% of the Daily Value ...
List Price: $14.95
Our Price: 12.70
Rating: 
(5 out of 5)
BariWise On-the-Go Drink Case, Chocolate (96ct) (Save 15%)
Aspartame Free - Sweetened with SucraloseHigh Protein - 15 gramsLow Carb - 3g Net Carbs*Low Calorie - 80 CaloriesLow Fat - 1 gramGluten FreeTrans Fat FreeContains Only 2 grams of SugarReady In ...
List Price: $216.92
Our Price: 12.70
Aspartame Free - Sweetened with SucraloseHigh Protein - 15 gramsLow Carb - 3g Net Carbs*Low Calorie - 80 CaloriesLow Fat - 1 gramGluten FreeTrans Fat FreeContains Only 2 grams of SugarReady In ...
List Price: $216.92
Our Price: 12.70
Rating:
(5 out of 5)
Yoga Exercises to Burn Fat and Lose Weight
http://www.anmolmehta.com/blog/2007/07/11/online-yoga-exercises-for-healthy-w... (free article with full details). Free online safe and healthy weight loss yoga program. This set includes potent, yet simple, hatha and kundalini yoga exercises to he
Video Length: 09:44
Uploaded By: AnmolMehtaCom
View Count: 1,101,635
http://www.anmolmehta.com/blog/2007/07/11/online-yoga-exercises-for-healthy-w... (free article with full details). Free online safe and healthy weight loss yoga program. This set includes potent, yet simple, hatha and kundalini yoga exercises to he
Video Length: 09:44
Uploaded By: AnmolMehtaCom
View Count: 1,101,635
Keto Nutritional Yeast Bread Tips For Perfect Bread Every Time
Nutritional Yeast Keto Bread Ingredients • 1¼ cups super fine almond flour • 5 tablespoons psyllium husks • 1 tablespoon nutritional yeast • 1 teaspoon active ...
Video Length: 46:52
Uploaded By: Keto For Real Life People
View Count: 151,653
Nutritional Yeast Keto Bread Ingredients • 1¼ cups super fine almond flour • 5 tablespoons psyllium husks • 1 tablespoon nutritional yeast • 1 teaspoon active ...
Video Length: 46:52
Uploaded By: Keto For Real Life People
View Count: 151,653
FIGHT CANCER- Anti Cancer Grocery List | Nutrition Plan Designed & Created by GURU MANN
FIGHT CANCER GROCERY LIST!! Saving someone's life is the greatest thing anyone can ever do Share the program & Save lives World's first Cancer ...
Video Length: 09:57
Uploaded By: Health And Fitness
View Count: 72,285
FIGHT CANCER GROCERY LIST!! Saving someone's life is the greatest thing anyone can ever do Share the program & Save lives World's first Cancer ...
Video Length: 09:57
Uploaded By: Health And Fitness
View Count: 72,285