P90X Ab Ripper X. A great abs workout, to get you those 6 pack abs! If you really want to get 6 pack abs, you have to start eating right too. Here's one of many articles on diet and nutrition at our website: http://www.extremely-fit.com/fitness-tips/2008/02/5-tips-healthier-eating/
Video Length: 00:21
Uploaded By: extremelyfit
View Count: 162,132
P90X Chin Up Bar
P90X is a workout for use in your own home. Since P90X requires chin ups (ok ALOT of chin ups), you need a place to do them. This might be a good alternative for you providing your door frames fit the requirements. www.extremely-fit.com
Video Length: 01:00
Uploaded By: extremelyfit
View Count: 205,340
High Protein - 27 grams Per ServingLow Carb - 3g Net Carbs*Enriched with 21 Vitamins and MineralsLow Fat - 2 grams Per ServingLow Sugar - 1 gram Per ServingHigh Fiber - 6 grams Per Serving150 ...
Smooth texture and great taste Contains the highest level of B-12 available in a bariatric multivitamin Contains the most appropriate levels of each vitamin Allows your body to regulate its ...
VEGAN NUTRITION BASICS » the plate method
Every wonder if your meals are adequately balanced? We've got you covered! "Plate Method" article + free PDF: http://bit.ly/2onIkkb "Protein" article + free PDF: ...
Video Length: 09:53
Uploaded By: Pick Up Limes
View Count: 1,170,031
HOW TO GET BACK ON TRACK | 5 Healthy Diet Tips + Tricks
THUMBS UP & SUBSCRIBE! -- http://bit.ly/1jv9omu --------------------------------------------------------------------------------------- Hi guys! Welcome back to my channel ...
Video Length: 08:37
Uploaded By: Becca Bristow
View Count: 72,898
INTENSE AT HOME UPPER BODY WORKOUT (No Equipment)
A 15 minute, intense, equipment free upper body workout that you can do at home! For arms, chest, back, and shoulders!
Video Length: 18:21
Uploaded By: MadFit
View Count: 654,018