P90X Ab Ripper X. A great abs workout, to get you those 6 pack abs! If you really want to get 6 pack abs, you have to start eating right too. Here's one of many articles on diet and nutrition at our website: http://www.extremely-fit.com/fitness-tips/2008/02/5-tips-healthier-eating/
Video Length: 00:21
Uploaded By: extremelyfit
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P90X Chin Up Bar
P90X is a workout for use in your own home. Since P90X requires chin ups (ok ALOT of chin ups), you need a place to do them. This might be a good alternative for you providing your door frames fit the requirements. www.extremely-fit.com
Video Length: 01:00
Uploaded By: extremelyfit
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Low Calorie - 80 Calories Per ServingHigh Protein - 15 grams Per ServingLow Carb - 4g Net Carbs*Low Fat - 1 gram Per ServingTrans Fat FreeAspartame FreeNon-Gluten ContainingContains Only 2 grams of ...
Full Upper Body Home Quarantine Paver Workout
Challenge your entire upper body and your cardiovascular system with these 3 Dynamic, No Equipment muscle building moves to ...
Video Length: 04:02
Uploaded By: PaulSklarXFit
View Count: 205,102
Does Sugar Cause Cancer? | Healthy Food Secrets
Subscribe to the Howcast Health Channel - howc.st Learn if sugar causes cancer in this healthy food video from Howcast. The Howcast Health Channel offers easy-to-follow instructions on all forms of exercise, both new and traditional, including water ...
Video Length: 01:46
Uploaded By: howcast
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