HOW TO GET BACK ON TRACK | 5 Healthy Diet Tips + Tricks
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--------------------------------------------------------------------------------------- Hi guys! Welcome back to my channel :) Today's video is all about how to get back on track after being not-so-healthy! It happens to ALL of us...sometimes life gets in the way of leading a healthy lifestyle, and that's okay! It's all about being able to bounce back & not resort to extremes! I'm sharing my top 5 tips that I personally use to get me back on track when I'm not feeling my best. Hope you guys find them helpful! xx Becca
LASH SERUM I USE: http://amzn.to/2eelfJF MY FAV BRONZER: http://amzn.to/2f1F7B8
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Check out some of my other videos! WHAT I EAT IN A DAY | https://youtu.be/XCqz6AX4l1U HEALTHY OATMEAL BARS | https://youtu.be/ECk-Uw5qgHU MEAL PLAN & GROCERY SHOP WITH ME! https://youtu.be/XBkMWz9Wvrw HEALTHY LUNCH IDEAS | https://youtu.be/PD9sEvUcBvI Q&A WITH MY FIANCE | https://youtu.be/eGsf4ZhRuqk
Let's be friends!! S U B S C R I B E: http://bit.ly/1jv9omu I N S T A G R A M: http://bit.ly/2eHTYRp S N A P C H A T : @beccambristow T W I T T E R: http://bit.ly/2eSFHSg F A C E B O O K: http://bit.ly/2hSRaT1
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Some links may be affiliate links. Thanks so much for watching my videos & supporting my channel! xx
Video Length: 08:37
Uploaded By: Becca Bristow
View Count: 72,898
WHAT I EAT VLOG | Healthy & Easy!
THUMBS UP & SUBSCRIBE! -- http://bit.ly/1jv9omu --------------------------------------------------------------------------------------- Hi guys! welcome back to my channel & welcome back...
Video Length: 12:44
Uploaded By: Becca Bristow
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WHAT I EAT IN A DAY | Healthy & Clean
THUMBS UP & SUBSCRIBE! -- http://bit.ly/1jv9omu Get 20% off NATURALLY MORE w/ code newcustomer20 https://fbit.co/3qbi ...
Video Length: 08:13
Uploaded By: Becca Bristow
View Count: 147,752
HEALTHY TRADER JOE'S HAUL + Easy Meal Ideas!
THUMBS UP & SUBSCRIBE! -- http://bit.ly/1jv9omu --------------------------------------------------------------------------------------- Hey guys! Welcome back to my channel ...
Video Length: 09:43
Uploaded By: Becca Bristow
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Lower Fat - 7 grams Per ServingLower Calorie - 200 Calories Per ServingHigh Protein - 13 grams Per ServingGood Source of Fiber - 5 grams Per ServingTrans Fat FreeAspartame FreeHigh in Vitamin A and ...
Low Fat - 98% Fat Free High Protein - 14 grams Low Carb - 2g Net Carbs* Only 80 Calories a Serving Low Sugar - 1 Grams Nitrate Free Good Source of Iron Good Source of Potassium ...
Provides 250% of your Daily Value of Iron per servingRich in B vitamins (at least 200% of DV of each)Each serving provides 3,000 IU of vitamin D3High bio-availability ingredients for easier ...
10 MIN Home Workout (NO EQUIPMENT NEEDED!)
Here's a home workout that will take you just 10 min to do that will make you feel as if you've been training for an hour. The key to workout effectiveness is ...
Video Length: 06:44
Uploaded By: ATHLEAN-X™
View Count: 1,040,364
Dr. Weil Endorses Gary Taubes' Good Calories, Bad Calories
In an appearance on CNN's "Larry King Live" on Friday, October 19, 2007, the author of the book GOOD CALORIES, BAD CALORIES Gary Taubes was on the program discussing his new book challenging the conventional wisdom regarding fat consumption, a ...
Video Length: 06:51
Uploaded By: livinlowcarbman
View Count: 120,628
Fitness Friday - Immediate Benefits of Exercise and a Healthy Diet - 1/10/14
Fitness Friday - Immediate Improvements when you Eat Right & Exercise We all know we feel better when we eat right and exercise, but anyone who makes a habit of going to the gym or being physicall...
Video Length: 03:15
Uploaded By: Mike Drumm
View Count: 9,953