--------------------------------------------------------------------------------------- Hi guys! Welcome back to my channel :) In this video I am introducing my new mini-series: Nutrition 101! In this series I just want to get back to basics and go over the fundamentals of nutrition. Everyone has a body, and everyone eats..so it makes sense that everyone should have a basic understand of food & nutrition and how it interacts with the body! Today's video is all about the basics of macronutrients, I hope you find it helpful! xx Becca
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Check out some of my other videos! WHY I DON'T WANT ABS https://youtu.be/PHAIb7iSFE4 HOW TO START A HEALTHY LIFESTYLE https://youtu.be/h4Cack1zmu8 WHAT I EAT IN A DAY http://bit.ly/2uzIW7h INTUITIVE EATING https://youtu.be/UpGxZUKGPB4 GET TO KNOW ME https://youtu.be/xvx1Ac1tUak MARATHON SERIES http://bit.ly/2stOROi
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Video Length: 09:56
Uploaded By: Becca Bristow
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10 HEALTHY FOODS I CAN'T LIVE WITHOUT | Top 10 Health Foods | Dietitian's Favorites
THUMBS UP & SUBSCRIBE! -- http://bit.ly/1jv9omu --------------------------------------------------------------------------------------- Hi guys! Welcome back to my channel :) Today's bonus...
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BLOOD SUGAR: THE BASICS | Nutrition 101 Ep. 3
THUMBS UP & SUBSCRIBE! -- http://bit.ly/1jv9omu --------------------------------------------------------------------------------------- Hi guys! Welcome back to Nutrition 101 ...
Video Length: 13:19
Uploaded By: Becca Bristow
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Full Day of Healthy Eating + Mini Grocery Haul!
Hit that LIKE button and SUBSCRIBE! :) Hi guys! Let me know if you want to see more videos like this!! Don't forget to SUBSCRIBE to my channel!! Not only does ...
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High Protein - 10 grams Per Single Serving BagLow Carb - 9g Net Carbs*High Fiber - 5 GramsLower Fat - 4 grams Per Single Serving BagGluten FreeEach Bag is a Generous Single Serving (No Portioning ...
140 to 180 Calories Per Bar (depending on flavor)High Protein - 12 to 15 grams Per Bar (depending on flavor)Lower Fat - 2.5 to 5 grams Per Bar (depending on flavor)Low Cholesterol - 5mg to 10mg ...
BUTT LIFT in 14 Days (pump & round) | 15 minute Home Workout
This is an intense butt lift, pump and round in 14 days, 15 minute at home workout challenge. These grow your booty and glutes ...
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Amazing Weight Loss Transformations
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