INTENSE AT HOME UPPER BODY WORKOUT (No Equipment)



A 15 minute, intense, equipment free upper body workout that you can do at home! For arms, chest, back, and shoulders!

Video Length: 18:21
Uploaded By: MadFit
View Count: 654,018


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by MadFit
10 MIN TONED ARMS WORKOUT (At Home No Equipment)
10 MIN TONED ARMS WORKOUT (At Home No Equipment)
A 10 minute arms workout to tone that upper body! There is no equipment needed, and you can do this workout anywhere!
Video Length: 11:49
Uploaded By: MadFit
View Count: 3,011,414

15 MIN TOTAL CORE/AB WORKOUT (At Home No Equipment)
15 MIN TOTAL CORE/AB WORKOUT (At Home No Equipment)
15 Min INTENSE Abs Routine that you can do anywhere! At home & equipment free. #HomeWorkout #AbsWorkout #MadFit ...
Video Length: 17:24
Uploaded By: MadFit
View Count: 1,273,372

5 MIN FLAT ABS WORKOUT (At Home No Equipment)
5 MIN FLAT ABS WORKOUT (At Home No Equipment)
Here is a quick, yet INTENSE ab burning workout you can do at home, in only 5 minutes! 5 minutes, 5 exercises, no equipment, no ...
Video Length: 06:38
Uploaded By: MadFit
View Count: 5,110,743

Featured Products
WonderSlim Nutrition Protein Bar Case, Fudge Graham (18ct) (Save 22%)
WonderSlim Nutrition Protein Bar Case, Fudge Graham (18ct) (Save 22%)

15 grams Protein 20 Vitamins & MineralsMeal ReplacementKosherAspartame Free4 Grams of Fiber160 Calories Low Carb Low CholesterolMade In U.S.A ...

List Price: $223.00
Our Price: 13.55

Rating: 5 out of 5 stars (5 out of 5)


WonderSlim Nutrition Protein Bar, Caramel Cocoa (7ct)
WonderSlim Nutrition Protein Bar, Caramel Cocoa (7ct)

15 grams Protein 20 Vitamins & MineralsMeal ReplacementKosherAspartame Free5 Grams of Fiber160 Calories Low Carb Low CholesterolGluten FreeMade In U.S.A ...

List Price: $14.95
Our Price: 13.55

Rating: 5 out of 5 stars (5 out of 5)


WonderSlim Low Carb Protein & Fiber Bars, Strawberry Shortcake
WonderSlim Low Carb Protein & Fiber Bars, Strawberry Shortcake

15 Grams Protein12 Grams of Fiber160 CaloriesLow CarbCholesterol FreeGluten FreeLow SugarTrans fat FreeMade In U.S.A. ...

List Price: $14.95
Our Price: 13.55

Rating: 4 out of 5 stars (4 out of 5)


Workout for Toned Arms - 10 Minute Quick Easy Fitness / Lean Arm Exercises at Home No Equipment
Workout for Toned Arms - 10 Minute Quick Easy Fitness / Lean Arm Exercises at Home No Equipment
Episode 7 of Season 2 of Cirque it Out! Tone and strengthen your arms body with this effective and easy total arm workout.
Video Length: 10:42
Uploaded By: Cirque du Soleil
View Count: 179,887

Does eating at bedtime lead to weight gain? | Herbalife Healthy Eating Advice
Does eating at bedtime lead to weight gain? | Herbalife Healthy Eating Advice
You might have heard that eating at bedtime can lead to weight gain, that isn't necessarily the case. In this video, Susan Bowerman, talks about why people eat at bedtime, what can come from...
Video Length: 02:57
Uploaded By: Herbalife
View Count: 15,782

CELERY JUICE FOR 30 DAYS & WHY I SUDDENLY STOPPED
CELERY JUICE FOR 30 DAYS & WHY I SUDDENLY STOPPED
I juiced celery first thing in the morning on an empty stomach for 30 days. Loads of people are trying this and experiencing amazing benefits. Is there any ...
Video Length: 14:25
Uploaded By: Simnett Nutrition
View Count: 1,434,964