15 MIN GOOD MORNING WORKOUT - Stretch & Train (No Equipment)
Kickstart your day with this 15 minute morning workout! A less intense, full body routine that also includes a quick stretch!
Video Length: 17:27
Uploaded By: MadFit
View Count: 2,458,214
6 MIN FLAT ABS WORKOUT (At Home No Equipment)
Here is a quick, yet INTENSE ab burning workout you can do at home, in only 6 mins! 6 minutes, 6 exercises, no equipment, no excuses! DOWNLOAD YOUR ...
Video Length: 07:28
Uploaded By: MadFit
View Count: 164,895
20 MIN FULL BODY WORKOUT | At Home & Equipment Free
An intense 20 min full body workout you can do at home! No equipment necessary! THE MAT I USE: ...
Video Length: 22:58
Uploaded By: MadFit
View Count: 2,213,037
10 grams of ProteinAlmonds, coconut, apples and cinnamonGrass Fed Whey ProteinGluten-FreeNon GMONo Trans FatNo PreservativesNo Cholesterolul.newautobutt ...
9 wonderful water workouts: Lose fat, get fit! (Episode 55)
(http://mindyourbody.tv) If you haven't tried water workouts lately, your body doesn't know what it's missing. If you sweat during these water workouts, no one will ...
Video Length: 04:50
Uploaded By: Stephanie Stephens | MindYourBodyTV
View Count: 1,148,382
65lb weight loss transformation video
just something i threw together. ive lost 65lbs of fat since 2008. it wasnt all at one time. i had to stop when i started football because at my position you cant be really light. (defensive tackle). but now that im done with football ive decided to ...
Video Length: 04:20
Uploaded By: gibbyboy66
View Count: 21,470