Thanks for all the support from everyone. This week is probably the best pics i have had yet. Glad i put in the work this week because it totally paid off. everyone stay strong in what you do you all can do anything you put your mind to.
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Video Length: 06:58
Uploaded By: melissa4helms
View Count: 333,436
P90X: Round 2
Well i have finally got to round 2 week 1 and without all the support of all my subscribers and comments i couldn't do it so from the bottom of my heart thanks to everyone and my god bless you all. My goal weight was 135 lbs. and i'm 145 lbs so i am ...
Video Length: 01:26
Uploaded By: melissa4helms
View Count: 14,649
P90X: FAQ
For your fat burning heart rate zone: www.naturalphysiques.com For your P90X worksheets: maggiewang.com To help you with nutrition: jorgecruise.com Everyone that has every asked me a question i have made this video for them and the people who want ...
Video Length: 09:51
Uploaded By: melissa4helms
View Count: 22,089
P90X: Before & After results
This is a video of the before p90x and after p90x put side by side because alot of people have asked me if i could so just for you i did what you asked and i hope this helps in convincing you to make yourself a better person. Do it for you!!! Love ...
Video Length: 01:46
Uploaded By: melissa4helms
View Count: 2,791,691
High Protein - 15 grams Per Serving90 Calories Per ServingLow Carb - 4g Net Carbs*Low Fat - 1 gram Per ServingContains Only 1 gram of Sugar Per ServingEnriched with Vitamins and MineralsTrans Fat ...
Drink Lemon Water for 30 Days, the Result Will Amaze You!
Do you wanna to lose excess weight and improve your health? I've been concerned about my weight for as long as I can remember, always looking for more ...
Video Length: 07:34
Uploaded By: BRIGHT SIDE
View Count: 4,703,520
WHAT I ATE TODAY #1 | Vegan, Food for Losing Fat
What I eat in a day; vegan, vegetarian, raw healthy food to help you lose weight :) minus the sneaky chocolate at the end :P If you enjoy these type of videos ...
Video Length: 04:19
Uploaded By: Brittney Rosette
View Count: 253,704
Intermittent Fasting for Weight Loss w/ Jason Fung, MD
Dr. Jason Fung discusses how fasting changed your hormones, enhances fat loss and why it doesn't lead to muscle loss. ?New Video w/ Dr. Fung: ...
Video Length: 00:23
Uploaded By: High Intensity Health
View Count: 3,680,190