This has taken me 8 weeks to get 15 lbs from my goal weight. I could have had better results if i didn't miss the few days that i did and had the right nutrition but i'm just happy i have came as far as i have. I want to thank everyone following my progress and i'm glad i could be your inspiration to a better healthier life. Keep yourself focused on your goals and stay strong. P90X bring it!!! Please SUBSCRIBE and RATE!!
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Video Length: 01:23
Uploaded By: melissa4helms
View Count: 479,823
P90X: Round 2
Well i have finally got to round 2 week 1 and without all the support of all my subscribers and comments i couldn't do it so from the bottom of my heart thanks to everyone and my god bless you all. My goal weight was 135 lbs. and i'm 145 lbs so i am ...
Video Length: 01:26
Uploaded By: melissa4helms
View Count: 14,649
P90X: FAQ
For your fat burning heart rate zone: www.naturalphysiques.com For your P90X worksheets: maggiewang.com To help you with nutrition: jorgecruise.com Everyone that has every asked me a question i have made this video for them and the people who want ...
Video Length: 09:51
Uploaded By: melissa4helms
View Count: 22,089
Melissa Starting P90x 1st day
This is the day one video of my beginning p90x. I am 155lbs. and not happy with it so i decided to do something about it. i have seen almost all the videos of people doing the p90x programs and everyone is doing great with fabulous results so you ...
Video Length: 02:20
Uploaded By: melissa4helms
View Count: 19,048
30mg of Iron (167% of the Daily Value) 60mg of Vitamin C (100% of the Daily Value) Low Carb - 0g Net Carbs* Sugar Free Individually Wrapped Chewable Once Daily (30 Day Supply)*g Net ...
30 Chewable Tablets Per Bottle (30 Day Supply) Gastric Bypass / Sleeve Gastrectomy / Duodenal Switch Taste - One of the best tasting iron supplements. Form - Celebrate's chewable ...
teamRIPPED.com - Awesome P90X Workout Results
P90X Workout Transformation Results and Reviews! www.teamRIPPED.com team RIPPED Click here to request me as your coach. https It's FREE! If you want to get AWESOME results with P90X, Insanity, or a hybrid, join my team, teamRIPPED!
Video Length: 03:25
Uploaded By: nolandubya
View Count: 170,180
TV Star Chris Powell travel tips for healthy diet, weight loss, and fitness for summer beach body
www.chrispowell.com,Summer travel tips for Diet, Weight Loss, and Fitness featuring Chris Powell, TV Celebrity trainer specialist and star. Chris Powell exploded onto the fitness scene with his unorthodox approach, becoming a pioneer for a new ...
Video Length: 01:25
Uploaded By: realchrispowell
View Count: 30,580
20 MINUTE FULL BODY HOME WORKOUT! No Equipment, No Noise!
A brand new no equipment, no noise 20 minute home workout you can do anywhere and follow-along easily My new HOME. programme with 50 unique ...
Video Length: 22:05
Uploaded By: Natacha Océane
View Count: 1,869,146