This has taken me 8 weeks to get 15 lbs from my goal weight. I could have had better results if i didn't miss the few days that i did and had the right nutrition but i'm just happy i have came as far as i have. I want to thank everyone following my progress and i'm glad i could be your inspiration to a better healthier life. Keep yourself focused on your goals and stay strong. P90X bring it!!! Please SUBSCRIBE and RATE!!
P90x results P90X workout loose weight tony horton melissa helms weightloss starting p90x P90x women P90X transformation fat people fat girl watch me shrink workouts for women loose weight fast build muscle burn fat melissa p90 P90X exercise health fitness plyometrics ab ripper x girls hot girl healthy fitness p90x routine
Video Length: 01:23
Uploaded By: melissa4helms
View Count: 479,823
P90X
This is my way of giving all the p90xer's some motivation in their progress and the new people that are trying to find a way to loose weight and get a brand new body. I hope this is a little inspiration to everyone and hope you like it. Many people ...
Video Length: 02:13
Uploaded By: melissa4helms
View Count: 34,291
P90X: Before & After results
This is a video of the before p90x and after p90x put side by side because alot of people have asked me if i could so just for you i did what you asked and i hope this helps in convincing you to make yourself a better person. Do it for you!!! Love ...
Video Length: 01:46
Uploaded By: melissa4helms
View Count: 2,791,691
Melissa Starting P90x 1st day
This is the day one video of my beginning p90x. I am 155lbs. and not happy with it so i decided to do something about it. i have seen almost all the videos of people doing the p90x programs and everyone is doing great with fabulous results so you ...
Video Length: 02:20
Uploaded By: melissa4helms
View Count: 19,048
Lower Fat - 5 grams Per ServingLower Calorie - 180 Calories Per ServingHigh Protein - 18 grams Per Serving2 grams of Fiber Per ServingGluten FreeTrans Fat FreeAspartame FreeHigh in Vitamin A (50% of ...
DeliciousMade with the Finest Natural Whole GrainsDesigned with a healthy balance of Protein and CarbsPacked with 12 grams of lean Soy Protein per servingA good source of FiberLow Fat, Zero Trans ...
15min Extreme Fat Burning Home Workout : Get 6 Pack Abs Fast
So if you want to lose your belly fat and get 6 pack abs fast then this extreme home fat burning workout is for you! Have a question about the workout or anything ...
Video Length: 04:56
Uploaded By: Sixpackfactory.com by Peter Carvell
View Count: 1,159,982
Insane 100 Day Body Transformation
I'm josh a 15 now 16 yr old and this is my 100 day transformation.
Video Length: 01:02
Uploaded By: cheezit0
View Count: 2,167,661
4min Home LOWER ABS and OBLIQUES Workouts 2.0 (NO EQUIPMENT!!)
Install Barbarianbody All-Access App Free: https://beomt.app.link/workoutapp 4min Home LOWER ABS and OBLIQUES Workout 2.0 (NO EQUIPMENT!!).
Video Length: 04:38
Uploaded By: BarbarianBody
View Count: 218,815