This has taken me 8 weeks to get 15 lbs from my goal weight. I could have had better results if i didn't miss the few days that i did and had the right nutrition but i'm just happy i have came as far as i have. I want to thank everyone following my progress and i'm glad i could be your inspiration to a better healthier life. Keep yourself focused on your goals and stay strong. P90X bring it!!! Please SUBSCRIBE and RATE!!
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Video Length: 01:23
Uploaded By: melissa4helms
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P90X: FAQ
For your fat burning heart rate zone: www.naturalphysiques.com For your P90X worksheets: maggiewang.com To help you with nutrition: jorgecruise.com Everyone that has every asked me a question i have made this video for them and the people who want ...
Video Length: 09:51
Uploaded By: melissa4helms
View Count: 22,089
P90X: Bet you never seen this before!
My scale has been 15 lbs off so i went to get another scale and i am starting over with round 2 to give the next 90 days a fair chance. So i will be doing a restart video update once i complete my 1st week. I am also learning about how the body ...
Video Length: 07:42
Uploaded By: melissa4helms
View Count: 80,118
P90X: Round 2
Well i have finally got to round 2 week 1 and without all the support of all my subscribers and comments i couldn't do it so from the bottom of my heart thanks to everyone and my god bless you all. My goal weight was 135 lbs. and i'm 145 lbs so i am ...
Video Length: 01:26
Uploaded By: melissa4helms
View Count: 14,649
High Protein - 15 grams Per ServingLow Calorie - 60 Calories Per ServingFat FreeLow Carb - 0g Net Carbs*Sugar FreeAspartame FreeLactose FreeCholesterol FreeGluten Free*g Net Carbs = Total ...
High Protein - 15 Grams Per BottleLow Fat - 1.5 Grams Per BottleLow Carb - 7g Net Carbs*Enriched with 24 Vitamins and MineralsGood Source Of Fiber - 3 GramsAspartame FreeGelatin FreeWheat ...
125 Calories Per Single Serving BagHigh Protein - 12 grams of Lean Soy ProteinLow Fat - 3.5 Grams of Fat Per Single Serving BagTrans Fat FreeCholesterol FreeGood Source of Fiber - 4 grams Per Single ...
doing Tiktok Workouts everyday for a week at home...
You guys keep asking for a workout video so I did at home booty and ab workouts that I found on tiktok!! Since we're in quarantine ...
Video Length: 12:23
Uploaded By: Lily Hosea
View Count: 14,379
iWalk Strong 3 Mile Walk (Walk at Home)
Download, stream, or purchase our latest workouts and accessories! ???Subscribe to our best-selling app, Your Daily Walk at YourDailyWalk.com ?? Check ...
Video Length: 42:38
Uploaded By: Walk at Home by Leslie Sansone
View Count: 11,122,476
What to Eat During Pregnancy: Healthy Snack Ideas | Parents
Watch as Parents Magazine shows you healthy snack ideas during pregnancy! For a healthy pregnancy, you need to be sure to keep your blood sugar levels ...
Video Length: 01:31
Uploaded By: Parents
View Count: 347,581