Well i have finally got to round 2 week 1 and without all the support of all my subscribers and comments i couldn't do it so from the bottom of my heart thanks to everyone and my god bless you all. My goal weight was 135 lbs. and i'm 145 lbs so i am happy with the results and my next goal will be 125 lbs. thanks to everyone please rate and subscribe.
Video Length: 01:26
Uploaded By: melissa4helms
View Count: 14,649
P90X week 8 results
This has taken me 8 weeks to get 15 lbs from my goal weight. I could have had better results if i didn't miss the few days that i did and had the right nutrition but i'm just happy i have came as far as i have. I want to thank everyone following my ...
Video Length: 01:23
Uploaded By: melissa4helms
View Count: 479,823
P90X: P90X Round 2 week 3 update
week 3 results are not what i expected but i can only blame myself for the crap i have been eating so now it's my wake up call to do what needs to be done for week 4. First about nutrition... i didn't go by the p90x nutrition i came up with ...
Video Length: 01:51
Uploaded By: melissa4helms
View Count: 33,858
P90X: Bet you never seen this before!
My scale has been 15 lbs off so i went to get another scale and i am starting over with round 2 to give the next 90 days a fair chance. So i will be doing a restart video update once i complete my 1st week. I am also learning about how the body ...
Video Length: 07:42
Uploaded By: melissa4helms
View Count: 80,118
Provide 15 grams of high quality protein.Low Carb - 5g Net Carbs*Provide 10 grams of dietary fiber.Lower Fat - 4.5 grams per servingEach serving contains only 3 grams of sugarAspartame FreeTrans Fat ...
DeliciousMade with the Finest Natural Whole GrainsDesigned with a healthy balance of Protein and CarbsPacked with 12 grams of lean Soy Protein per servingA good source of FiberLow Fat, Zero Trans ...
WHAT'S MY DIET LIKE? PLUS HEALTHY EATING TIPS!
What do I eat? WHAT are my meals like? What foods do I avoid? What is my diet like? I explain all of these and tell you some tips on how to listen to your hunger, ...
Video Length: 08:34
Uploaded By: Sjana Earp
View Count: 142,889
Nutrition - "Dance for the Food Groups"
Learnercise Video Lesson of the Month. Student dance on their Learnercise Nutrition Mats while learning about the food groups and healthy eating habits.
Video Length: 04:39
Uploaded By: Learnercise
View Count: 59,800
Holistic Nutrition - How To Heal Specific Diseases
Holistic Nutrition - How To Target Specific Conditions Of Disease - Modern Science Confirms Ancient Wisdom If you want to ask Tyler a question related to the ...
Video Length: 00:17
Uploaded By: Tyler Tolman
View Count: 42,387