Well i have finally got to round 2 week 1 and without all the support of all my subscribers and comments i couldn't do it so from the bottom of my heart thanks to everyone and my god bless you all. My goal weight was 135 lbs. and i'm 145 lbs so i am happy with the results and my next goal will be 125 lbs. thanks to everyone please rate and subscribe.
Video Length: 01:26
Uploaded By: melissa4helms
View Count: 14,649
P90X: ROUND 1 BEFORE & AFTER RESULTS
Considering all the setbacks i had i still lost 9 lbs and 10 1/2 total body inches. i know this round 2 is going to be great. P90x results P90X workout loose weight tony horton melissa helms weightloss starting p90x P90x women P90X transformation ...
Video Length: 01:17
Uploaded By: melissa4helms
View Count: 216,056
P90X: Before & After results
This is a video of the before p90x and after p90x put side by side because alot of people have asked me if i could so just for you i did what you asked and i hope this helps in convincing you to make yourself a better person. Do it for you!!! Love ...
Video Length: 01:46
Uploaded By: melissa4helms
View Count: 2,791,691
P90X week 8 results
This has taken me 8 weeks to get 15 lbs from my goal weight. I could have had better results if i didn't miss the few days that i did and had the right nutrition but i'm just happy i have came as far as i have. I want to thank everyone following my ...
Video Length: 01:23
Uploaded By: melissa4helms
View Count: 479,823
High Protein - 17 Grams per ServingLow Carb – Zero Grams69 Calories per ServingSugar FreeAspartame FreeFat FreeCholesterol FreeEasy to Prepareul.newautobutt ...
Low Calorie - 90 Calories Per ServingHigh Protein - 15 grams Per ServingLow Carb - 6g Net Carbs*Low Fat - 1 gram Per ServingTrans Fat FreeContains Only 1 gram of Sugar Per ServingCholesterol ...
Very high potency systemic enzyme formula*Helps support tissue repair*Supports Healthy Response to Inflammation*Supports Healthy Joints*Aids in Digestion & Absorption of Proteins*Supports Healthy ...
My Shoulder Workout- Scott Herman
(0:27)- Routine Sets & Reps (0:42)- Dumbbell Military Press (3:37)- Dumbbell Lateral Raise (6:56)-Dumbbell Front Raise (10:14)- Rear Deltoid (LF) (13:16)- Barbell Shrugs Check out www.scotthermanfitness.com for more information and detailed ...
Video Length: 18:53
Uploaded By: ScottHermanFitness
View Count: 2,246,872