Well i have finally got to round 2 week 1 and without all the support of all my subscribers and comments i couldn't do it so from the bottom of my heart thanks to everyone and my god bless you all. My goal weight was 135 lbs. and i'm 145 lbs so i am happy with the results and my next goal will be 125 lbs. thanks to everyone please rate and subscribe.
Video Length: 01:26
Uploaded By: melissa4helms
View Count: 14,649
Melissa Starting P90x 1st day
This is the day one video of my beginning p90x. I am 155lbs. and not happy with it so i decided to do something about it. i have seen almost all the videos of people doing the p90x programs and everyone is doing great with fabulous results so you ...
Video Length: 02:20
Uploaded By: melissa4helms
View Count: 19,048
P90X: P90X Round 2 week 3 update
week 3 results are not what i expected but i can only blame myself for the crap i have been eating so now it's my wake up call to do what needs to be done for week 4. First about nutrition... i didn't go by the p90x nutrition i came up with ...
Video Length: 01:51
Uploaded By: melissa4helms
View Count: 33,858
P90X: FAQ
For your fat burning heart rate zone: www.naturalphysiques.com For your P90X worksheets: maggiewang.com To help you with nutrition: jorgecruise.com Everyone that has every asked me a question i have made this video for them and the people who want ...
Video Length: 09:51
Uploaded By: melissa4helms
View Count: 22,089
Bariatric Advantage High Protein Meal Replacement Shakes are high in protein and fiber. They are enriched with 24 essential vitamins & minerals as well as being low in sugar. ...
500 mg of Calcium Citrate per chew500 IU of Vitamin D3 per chewOnly 15 Calories per servingLow Carb – 2g Net Carbs*Fat FreeSugar Free*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...
5 Easy Ways To Eat Healthy In Your 20s - POPxo
Our mothers are always nagging us about eating healthy. Here are 5 Easy Ways To Eat Healthy In Your 20s. To keep watching our videos, subscribe to our ...
Video Length: 02:22
Uploaded By: POPxoDaily
View Count: 35,014
Super Foods - The Truth about Coconut - Nutrition by Natalie
Exclusive Content!! http://www.patreon.com/psychetruth Super Foods - The Truth about Coconut - Nutrition by Natalie Top 10 reasons, coconut is a super food. Please visit Natalies website...
Video Length: 09:42
Uploaded By: PsycheTruth
View Count: 523,087