Well i have finally got to round 2 week 1 and without all the support of all my subscribers and comments i couldn't do it so from the bottom of my heart thanks to everyone and my god bless you all. My goal weight was 135 lbs. and i'm 145 lbs so i am happy with the results and my next goal will be 125 lbs. thanks to everyone please rate and subscribe.
Video Length: 01:26
Uploaded By: melissa4helms
View Count: 14,649
P90X: FINALLY SOME HOT PICS ( RESULTS)
Thanks for all the support from everyone. This week is probably the best pics i have had yet. Glad i put in the work this week because it totally paid off. everyone stay strong in what you do you all can do anything you put your mind to. ...
Video Length: 06:58
Uploaded By: melissa4helms
View Count: 333,436
P90X: ROUND 1 BEFORE & AFTER RESULTS
Considering all the setbacks i had i still lost 9 lbs and 10 1/2 total body inches. i know this round 2 is going to be great. P90x results P90X workout loose weight tony horton melissa helms weightloss starting p90x P90x women P90X transformation ...
Video Length: 01:17
Uploaded By: melissa4helms
View Count: 216,056
P90X week 8 results
This has taken me 8 weeks to get 15 lbs from my goal weight. I could have had better results if i didn't miss the few days that i did and had the right nutrition but i'm just happy i have came as far as i have. I want to thank everyone following my ...
Video Length: 01:23
Uploaded By: melissa4helms
View Count: 479,823
High Protein - 10 grams Per Single Serving Bag Low Carb - 10g Net Carbs* High Fiber - 5 Grams Lower Fat - 4 grams Per Single Serving Bag Gluten Free Each Bag is a Generous Single ...
High Protein - 10 grams Per Serving130 Calories Per ServingLow Fat - 3 grams Per Serving Gluten-FreeTrans Fat FreeSaturated Fat FreeCholesterol Free ...
Big Back in 5 MINUTES ! ( Home Workout )
A video with a workout for the back, which will take you only a few minutes and does not require any equipment ! This workout ...
Video Length: 05:03
Uploaded By: Ivan Rusakov
View Count: 92,816
30-Minute Cardio Latin Dance Workout
Cardio is more than just running on a treadmill! This Latin dance workout proves you can get your heart rate up while shaking your hips and shimmying your ...
Video Length: 30:38
Uploaded By: POPSUGAR Fitness
View Count: 13,783,534