Healthy Worry-Free Chocolate Brownies - Lean Body Lifestyle



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You will need:
1 can reduced sodium black beans (15oz.)
1/4 cup whole wheat pastry flour
1/2 cup stevia
6 tbsp. unsweetened cocoa
1 tsp. baking powder
Vanilla extract
1 unsweetened baking chocolate square (optional)
Protein icing (optional) - http://youtu.be/-R00x8D6PWM

This recipe makes 16 brownies.

With protein icing:
57 calories
1g fat
8.3g carbs
6g protein

Without protein icing:
42 calories
0.8g fat
7.9g carbs
3g protein

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Music by:
Kevin MacLeod - http://incompetech.com/m/c/royalty-free/

Breakdown, Kevin MacLeod (http://www.incompetech.com)
Licensed under Creative Commons "Attribution 3.0" http://creativecommons.org/licenses/by/3.0/

Arcane, Kevin MacLeod (http://www.incompetech.com)
Licensed under Creative Commons "Attribution 3.0" http://creativecommons.org/licenses/by/3.0/

Video Length: 05:18
Uploaded By: leanbodylifestyle
View Count: 51,638


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