Hip extensions is a good exercise for women training. This exercise to train the muscles of the buttocks is easy to perform. That is why many women use this exercise to train buttocks at home. Stay in shape and in good health is the main goal of many women, but also toning and firming the buttocks is very important. All women want a perfect body, following a good diet or nutrition, and training the buttocks muscles you can get good results.
Video Length: 01:19
Uploaded By: passion4profession
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Biceps exercises : Burbell curl bicep
Biceps exercises " Barbell culrs " is the best to add inside your kill arm workout. Gain you muscles with this bicep exercise and try our channel for find triceps routine. We recommend to make the stratching after this exercise to avoid muscle pain ...
Video Length: 00:31
Uploaded By: passion4profession
View Count: 4,766,695
Lower Abs Exercises : 4 Times Abs
4 times exercise, is the best way for have a great six pack abs. With this exercise you can have a flat stomach quick and easy, try to add this ab exercise in your lower abs workout and see result on your stomach. Training yourself in house or in ...
Video Length: 00:32
Uploaded By: passion4profession
View Count: 3,054,083
Push Through - Upper Ab Exercise
Push Through or "Crunches with hands pushing through": You can buy many Ab benches, you can buy products to burn fat, you can do the diet and try to lose weight... But we recommend the old school: work hard = Result!
Video Length: 01:02
Uploaded By: passion4profession
View Count: 1,334,937
High Protein – 15 Grams per Serving80 Calories per ServingFat FreeLow Carb – 2g Net Carbs*Each Serving Contains Only 1 Gram of SugarEach Serving Provides 20% DV of CalciumLow ...
Lower Fat - 7 grams Per ServingLower Calorie - 200 Calories Per ServingHigh Protein - 13 grams Per ServingGood Source of Fiber - 5 grams Per ServingTrans Fat FreeAspartame FreeHigh in Vitamin A and ...
The Magic Pill Trailer Official Trailer - Healthy Eating Documentary 2017
See 'THE MAGIC PILL' in cinemas around the world with Fan-Force.com ----- What if most of our modern diseases are really just symptoms of the same problem? The Magic Pill follows doctors,...
Video Length: 02:26
Uploaded By: FanForce
View Count: 771,008
How to Use Household Items For At Home Workouts: No Gym Equipment
Household items can work great for getting an effective workout in for muscle building, fat burning, weight loss, or any other goal - you just have to get a bit ...
Video Length: 07:27
Uploaded By: Citizen Athletics
View Count: 24,428
Potatoes Nutrition Facts: Carbs, Lose Weight, Health Benefits
Potatoes: Why Are They So Awesome? Reason 1: Vitamins & Minerals Potatoes might seem a dull and lifeless root, that doesn't contain much of anything but my ...
Video Length: 07:18
Uploaded By: Christopher Walker
View Count: 71,654