4 times exercise, is the best way for have a great six pack abs. With this exercise you can have a flat stomach quick and easy, try to add this ab exercise in your lower abs workout and see result on your stomach. Training yourself in house or in the gym, this exercise is great for woman and for man. Tip: Create your routine to lose fat and associated a proper diet.
Video Length: 00:32
Uploaded By: passion4profession
View Count: 3,054,083
Hip extensions, butt exercise for women
Hip extensions is a good exercise for women training. This exercise to train the muscles of the buttocks is easy to perform. That is why many women use this exercise to train buttocks at home. Stay in shape and in good health is the main goal of ...
Video Length: 01:19
Uploaded By: passion4profession
View Count: 1,219,410
Biceps exercises : Burbell curl bicep
Biceps exercises " Barbell culrs " is the best to add inside your kill arm workout. Gain you muscles with this bicep exercise and try our channel for find triceps routine. We recommend to make the stratching after this exercise to avoid muscle pain ...
Video Length: 00:31
Uploaded By: passion4profession
View Count: 4,766,695
Explosive Push Up - Killer home workouts for pecs & chest
Watch our Best of videos playlist http://bit.ly/2QiCD6z Subscribe to our channel http://bit.ly/2Nx4u01 3 D Instructions Exercise "Explosive Push Up" for pectoral ...
Video Length: 00:00
Uploaded By: Passion4Profession
View Count: 343,958
High Fiber - 5 grams Per Serving High Protein - 24 grams Per 38g Serving Low Carb - 3g Net Carbs* Sugar Free Low Fat - 3 grams Per Serving Contains NutraFlora - Superior Natural ...
High Protein - 12 grams Per Serving 220 Calories Per Serving Lower Fat - 4.5 grams Per Serving Contains Only 2 Grams of Sugar Trans Fat Free Good Source of Calcium - 15% of Your Daily ...
Low Calorie - 90 Calories Per ServingHigh Protein - 15 grams Per ServingLow Carb - 6g Net Carbs*Low Fat - 1 gram Per ServingTrans Fat FreeContains Only 1 gram of Sugar Per ServingCholesterol ...
British Heart Foundation - 10 minute living room workout
https://www.bhf.org.uk/heart-health/preventing-heart-disease/staying-active You don't need fancy gym gear or a lot of space to get active– just a few minutes and ...
Video Length: 11:06
Uploaded By: British Heart Foundation
View Count: 495,487
5 Ways to Get Fit for Back to School! | Aspyn Ovard
HEY GUYS! Today I am showing you 5 fun and easy ways to get fit! Make sure you thumbs up if you like watching this video! Click here to subscribe to my vlog ...
Video Length: 05:22
Uploaded By: Aspyn Ovard
View Count: 1,020,599
Ulisses Jr. NUTRITION & SUPPLEMENTATION *BUILT BY ULISSES - Chapter II
Ulisses answers your questions! Trainingsplan: https://www.shape-you.de/trainingsplaene/ulisses-jr-trainingsplan-workout TRAINING + NUTRITION + ULISSES ...
Video Length: 10:03
Uploaded By: ShapeYOU
View Count: 105,227