Home Ab Workout



This exercise is perfect for training yourself and make a Home Ab Workout.
You can use it in your routine for toning abdominals and all stomach area. And if you also add good diet - you will get flat stomach and easy six pack ab.
Try this exercises for begin to build your home ab workout. Example: 6 Set x 30 repetitions.
You may also download two perfect abs workouts videos from http://www.passion4profession.net/fat-burning/

Video Length: 00:20
Uploaded By: passion4profession
View Count: 459,288


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