Biceps exercises : Burbell curl bicep
Biceps exercises " Barbell culrs " is the best to add inside your kill arm workout. Gain you muscles with this bicep exercise and try our channel for find triceps routine. We recommend to make the stratching after this exercise to avoid muscle pain ...
Video Length: 00:31
Uploaded By: passion4profession
View Count: 4,766,695
Hip extensions, butt exercise for women
Hip extensions is a good exercise for women training. This exercise to train the muscles of the buttocks is easy to perform. That is why many women use this exercise to train buttocks at home. Stay in shape and in good health is the main goal of ...
Video Length: 01:19
Uploaded By: passion4profession
View Count: 1,219,410
Home Ab Workout
This exercise is perfect for training yourself and make a Home Ab Workout. You can use it in your routine for toning abdominals and all stomach area. And if you also add good diet - you will get flat stomach and easy six pack ab. Try this exercises ...
Video Length: 00:20
Uploaded By: passion4profession
View Count: 459,288
30 Days Weight Loss Challenge [Burn Fat At Home]
If you want a way to lose weight fast and effectively in 30 days or less - then this challenge is for you! This 30-Day Weight Loss Challenge is designed to be ...
Video Length: 14:09
Uploaded By: Roberta's Gym
View Count: 6,327,495
Best Tricep workouts Best triceps workout program bodybuilding workouts exercises routine
The best tricep exercises and gym workout for building big arms and building muscle. How to triceps workouts. Best tricep workout. best workout for big triceps. best workouts for building bigger arms. how to get bigger arms. how to get bigger ...
Video Length: 04:47
Uploaded By: vicsnatural
View Count: 556,336