FIT For Summer | 5 Daily Tips To Stay Healthy
Welcome back, babes! With summer just around the corner, here are 5 tips to add to your daily routine that will help you achieve your fitness goals! I hope you ...
Video Length: 05:49
Uploaded By: Whitney Simmons
View Count: 223,355
What I Eat In A Week | Healthy Meal Prep
Follow me on Instagram for daily Fit Tips With Whit! https://www.instagram.com/whitneyysimmons/?hl=en Welcome back, babes! Today I show you what I ...
Video Length: 08:09
Uploaded By: Whitney Simmons
View Count: 743,744
What I Eat In A Day | Healthy Meals
Follow me on Instagram for daily Fit Tips With Whit! https://www.instagram.com/whitneyysimmons/?hl=en Welcome back, babes! Today I went with 4 larger meals rather than 6 small. I'm trying...
Video Length: 04:03
Uploaded By: Whitney Simmons
View Count: 443,453
High Protein - 12 grams Per Serving Low Carb - 5g Net Carbs* Low Calorie - 90 Calories Low Fat - 2 grams Per Serving Low Cholesterol - 5 mg Per Serving Excellent Source of Vitamin A ...
Home Triceps Workout - Tricep Resistance Tube Exercise
http://AskTheTrainer.com/toning-triceps.html This is a great way to utilize even a light resistance tube to get a great triceps burn. Remember to squeeze the ...
Video Length: 01:12
Uploaded By: AskTheTrainer.com
View Count: 45,191
How to Eat Healthy Snacks on a Diet
Handle any emergency with Howcast's First Aid app - howc.st Enjoy one of these healthy, low-calorie snacks without going off your diet.
Video Length: 02:18
Uploaded By: Howcast
View Count: 36,460