High Protein - 12 grams of Protein Per Serving 140 Calories Per Serving Low Fat - 2.5 grams Per Serving Only 5mg of Cholesterol per Serving Trans Fat Free Good Source of Fiber - 3 ...
5 Bodyweight Lower Ab Exercises for At Home Workouts!
Here are 5 bodyweight only lower ab exercises to add to your home workout arsenal and maximize your six pack abs without any equipment needed! I go over ...
Video Length: 05:46
Uploaded By: Anabolic Aliens
View Count: 19,998
Dr. Mercola Interviews Pete Evans About Eating Healthy Foods
http://articles.mercola.com/sites/articles/archive/2014/06/22/the-paleo-diet.aspx?x_cid=youtube Natural health expert and Mercola.com founder Dr. Joseph ...
Video Length: 11:01
Uploaded By: Mercola
View Count: 34,090
How to Treat High Blood Pressure with Diet
The first-line treatment for hypertension is lifestyle modification, which often includes the DASH diet. What is it and how can it be improved? Subscribe to Dr.
Video Length: 05:48
Uploaded By: NutritionFacts.org
View Count: 152,525